BEGIN:VCALENDAR
VERSION:2.0
PRODID:-//EarlyBirdWorkOut - ECPv6.8.2.1//NONSGML v1.0//EN
CALSCALE:GREGORIAN
METHOD:PUBLISH
X-ORIGINAL-URL:https://earlybirdworkout.com
X-WR-CALDESC:EarlyBirdWorkOut için etkinlikler
REFRESH-INTERVAL;VALUE=DURATION:PT1H
X-Robots-Tag:noindex
X-PUBLISHED-TTL:PT1H
BEGIN:VTIMEZONE
TZID:Europe/Moscow
BEGIN:STANDARD
TZOFFSETFROM:+0300
TZOFFSETTO:+0300
TZNAME:MSK
DTSTART:20250101T000000
END:STANDARD
END:VTIMEZONE
BEGIN:VEVENT
DTSTART;TZID=Europe/Moscow:20260108T070000
DTEND;TZID=Europe/Moscow:20260108T080000
DTSTAMP:20260929T060043
CREATED:20250205T073703Z
LAST-MODIFIED:20250205T073903Z
UID:10009000-1767855600-1767859200@earlybirdworkout.com
SUMMARY:CORE & CARDIO
DESCRIPTION:Ekipman listesi:\nMAT\, ATLAMA İPİ
URL:https://earlybirdworkout.com/ders/core-cardio-2-2/
ORGANIZER:MAILTO:mehmet@earlybirdworkout.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/Moscow:20260106T070000
DTEND;TZID=Europe/Moscow:20260106T080000
DTSTAMP:20260929T060043
CREATED:20250121T164006Z
LAST-MODIFIED:20250121T174324Z
UID:10008858-1767682800-1767686400@earlybirdworkout.com
SUMMARY:LEG & GLUTE DAY
DESCRIPTION:Ekipman listesi:\nDUMBBELL\, DİRENÇ BANDI\, AĞIRLIK TORBALARI\, MAT
URL:https://earlybirdworkout.com/ders/leg-glute-day-5/
ORGANIZER:MAILTO:mehmet@earlybirdworkout.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/Moscow:20260105T070000
DTEND;TZID=Europe/Moscow:20260105T080000
DTSTAMP:20260929T060043
CREATED:20250121T171505Z
LAST-MODIFIED:20250205T074716Z
UID:10009260-1767596400-1767600000@earlybirdworkout.com
SUMMARY:UPPER BODY
DESCRIPTION:Ekipman listesi:\nDUMBBELL\, DİRENÇ BANDI\, MAT
URL:https://earlybirdworkout.com/ders/upper-body-15/
ORGANIZER:MAILTO:mehmet@earlybirdworkout.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/Moscow:20260102T070000
DTEND;TZID=Europe/Moscow:20260102T080000
DTSTAMP:20260929T060043
CREATED:20250121T170743Z
LAST-MODIFIED:20250121T174037Z
UID:10008796-1767337200-1767340800@earlybirdworkout.com
SUMMARY:FULL BODY
DESCRIPTION:Ekipman listesi:\nDUMBBELL\, DİRENÇ BANDI\, AĞIRLIK TORBALARI\, MAT
URL:https://earlybirdworkout.com/ders/full-body-7/
ORGANIZER:MAILTO:mehmet@earlybirdworkout.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/Moscow:20260101T070000
DTEND;TZID=Europe/Moscow:20260101T080000
DTSTAMP:20260929T060043
CREATED:20250205T073703Z
LAST-MODIFIED:20250205T073903Z
UID:10008999-1767250800-1767254400@earlybirdworkout.com
SUMMARY:CORE & CARDIO
DESCRIPTION:Ekipman listesi:\nMAT\, ATLAMA İPİ
URL:https://earlybirdworkout.com/ders/core-cardio-2-2/
ORGANIZER:MAILTO:mehmet@earlybirdworkout.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/Moscow:20251230T070000
DTEND;TZID=Europe/Moscow:20251230T080000
DTSTAMP:20260929T060043
CREATED:20250121T164006Z
LAST-MODIFIED:20250121T174324Z
UID:10008857-1767078000-1767081600@earlybirdworkout.com
SUMMARY:LEG & GLUTE DAY
DESCRIPTION:Ekipman listesi:\nDUMBBELL\, DİRENÇ BANDI\, AĞIRLIK TORBALARI\, MAT
URL:https://earlybirdworkout.com/ders/leg-glute-day-5/
ORGANIZER:MAILTO:mehmet@earlybirdworkout.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/Moscow:20251229T070000
DTEND;TZID=Europe/Moscow:20251229T080000
DTSTAMP:20260929T060043
CREATED:20250121T171505Z
LAST-MODIFIED:20250205T074716Z
UID:10009259-1766991600-1766995200@earlybirdworkout.com
SUMMARY:UPPER BODY
DESCRIPTION:Ekipman listesi:\nDUMBBELL\, DİRENÇ BANDI\, MAT
URL:https://earlybirdworkout.com/ders/upper-body-15/
ORGANIZER:MAILTO:mehmet@earlybirdworkout.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/Moscow:20251226T070000
DTEND;TZID=Europe/Moscow:20251226T080000
DTSTAMP:20260929T060043
CREATED:20250121T170743Z
LAST-MODIFIED:20250121T174037Z
UID:10008795-1766732400-1766736000@earlybirdworkout.com
SUMMARY:FULL BODY
DESCRIPTION:Ekipman listesi:\nDUMBBELL\, DİRENÇ BANDI\, AĞIRLIK TORBALARI\, MAT
URL:https://earlybirdworkout.com/ders/full-body-7/
ORGANIZER:MAILTO:mehmet@earlybirdworkout.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/Moscow:20251225T070000
DTEND;TZID=Europe/Moscow:20251225T080000
DTSTAMP:20260929T060043
CREATED:20250205T073703Z
LAST-MODIFIED:20250205T073903Z
UID:10008998-1766646000-1766649600@earlybirdworkout.com
SUMMARY:CORE & CARDIO
DESCRIPTION:Ekipman listesi:\nMAT\, ATLAMA İPİ
URL:https://earlybirdworkout.com/ders/core-cardio-2-2/
ORGANIZER:MAILTO:mehmet@earlybirdworkout.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/Moscow:20251223T070000
DTEND;TZID=Europe/Moscow:20251223T080000
DTSTAMP:20260929T060043
CREATED:20250121T164006Z
LAST-MODIFIED:20250121T174324Z
UID:10008856-1766473200-1766476800@earlybirdworkout.com
SUMMARY:LEG & GLUTE DAY
DESCRIPTION:Ekipman listesi:\nDUMBBELL\, DİRENÇ BANDI\, AĞIRLIK TORBALARI\, MAT
URL:https://earlybirdworkout.com/ders/leg-glute-day-5/
ORGANIZER:MAILTO:mehmet@earlybirdworkout.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/Moscow:20251222T070000
DTEND;TZID=Europe/Moscow:20251222T080000
DTSTAMP:20260929T060043
CREATED:20250121T171505Z
LAST-MODIFIED:20250205T074716Z
UID:10009258-1766386800-1766390400@earlybirdworkout.com
SUMMARY:UPPER BODY
DESCRIPTION:Ekipman listesi:\nDUMBBELL\, DİRENÇ BANDI\, MAT
URL:https://earlybirdworkout.com/ders/upper-body-15/
ORGANIZER:MAILTO:mehmet@earlybirdworkout.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/Moscow:20251219T070000
DTEND;TZID=Europe/Moscow:20251219T080000
DTSTAMP:20260929T060043
CREATED:20250121T170743Z
LAST-MODIFIED:20250121T174037Z
UID:10008794-1766127600-1766131200@earlybirdworkout.com
SUMMARY:FULL BODY
DESCRIPTION:Ekipman listesi:\nDUMBBELL\, DİRENÇ BANDI\, AĞIRLIK TORBALARI\, MAT
URL:https://earlybirdworkout.com/ders/full-body-7/
ORGANIZER:MAILTO:mehmet@earlybirdworkout.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/Moscow:20251218T070000
DTEND;TZID=Europe/Moscow:20251218T080000
DTSTAMP:20260929T060043
CREATED:20250205T073703Z
LAST-MODIFIED:20250205T073903Z
UID:10008997-1766041200-1766044800@earlybirdworkout.com
SUMMARY:CORE & CARDIO
DESCRIPTION:Ekipman listesi:\nMAT\, ATLAMA İPİ
URL:https://earlybirdworkout.com/ders/core-cardio-2-2/
ORGANIZER:MAILTO:mehmet@earlybirdworkout.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/Moscow:20251216T070000
DTEND;TZID=Europe/Moscow:20251216T080000
DTSTAMP:20260929T060043
CREATED:20250121T164006Z
LAST-MODIFIED:20250121T174324Z
UID:10008855-1765868400-1765872000@earlybirdworkout.com
SUMMARY:LEG & GLUTE DAY
DESCRIPTION:Ekipman listesi:\nDUMBBELL\, DİRENÇ BANDI\, AĞIRLIK TORBALARI\, MAT
URL:https://earlybirdworkout.com/ders/leg-glute-day-5/
ORGANIZER:MAILTO:mehmet@earlybirdworkout.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/Moscow:20251215T070000
DTEND;TZID=Europe/Moscow:20251215T080000
DTSTAMP:20260929T060043
CREATED:20250121T171505Z
LAST-MODIFIED:20250205T074716Z
UID:10009257-1765782000-1765785600@earlybirdworkout.com
SUMMARY:UPPER BODY
DESCRIPTION:Ekipman listesi:\nDUMBBELL\, DİRENÇ BANDI\, MAT
URL:https://earlybirdworkout.com/ders/upper-body-15/
ORGANIZER:MAILTO:mehmet@earlybirdworkout.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/Moscow:20251212T070000
DTEND;TZID=Europe/Moscow:20251212T080000
DTSTAMP:20260929T060043
CREATED:20250121T170743Z
LAST-MODIFIED:20250121T174037Z
UID:10008793-1765522800-1765526400@earlybirdworkout.com
SUMMARY:FULL BODY
DESCRIPTION:Ekipman listesi:\nDUMBBELL\, DİRENÇ BANDI\, AĞIRLIK TORBALARI\, MAT
URL:https://earlybirdworkout.com/ders/full-body-7/
ORGANIZER:MAILTO:mehmet@earlybirdworkout.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/Moscow:20251211T070000
DTEND;TZID=Europe/Moscow:20251211T080000
DTSTAMP:20260929T060043
CREATED:20250205T073703Z
LAST-MODIFIED:20250205T073903Z
UID:10008996-1765436400-1765440000@earlybirdworkout.com
SUMMARY:CORE & CARDIO
DESCRIPTION:Ekipman listesi:\nMAT\, ATLAMA İPİ
URL:https://earlybirdworkout.com/ders/core-cardio-2-2/
ORGANIZER:MAILTO:mehmet@earlybirdworkout.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/Moscow:20251209T070000
DTEND;TZID=Europe/Moscow:20251209T080000
DTSTAMP:20260929T060043
CREATED:20250121T164006Z
LAST-MODIFIED:20250121T174324Z
UID:10008854-1765263600-1765267200@earlybirdworkout.com
SUMMARY:LEG & GLUTE DAY
DESCRIPTION:Ekipman listesi:\nDUMBBELL\, DİRENÇ BANDI\, AĞIRLIK TORBALARI\, MAT
URL:https://earlybirdworkout.com/ders/leg-glute-day-5/
ORGANIZER:MAILTO:mehmet@earlybirdworkout.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/Moscow:20251208T070000
DTEND;TZID=Europe/Moscow:20251208T080000
DTSTAMP:20260929T060043
CREATED:20250121T171505Z
LAST-MODIFIED:20250205T074716Z
UID:10009256-1765177200-1765180800@earlybirdworkout.com
SUMMARY:UPPER BODY
DESCRIPTION:Ekipman listesi:\nDUMBBELL\, DİRENÇ BANDI\, MAT
URL:https://earlybirdworkout.com/ders/upper-body-15/
ORGANIZER:MAILTO:mehmet@earlybirdworkout.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/Moscow:20251205T070000
DTEND;TZID=Europe/Moscow:20251205T080000
DTSTAMP:20260929T060043
CREATED:20250121T170743Z
LAST-MODIFIED:20250121T174037Z
UID:10008792-1764918000-1764921600@earlybirdworkout.com
SUMMARY:FULL BODY
DESCRIPTION:Ekipman listesi:\nDUMBBELL\, DİRENÇ BANDI\, AĞIRLIK TORBALARI\, MAT
URL:https://earlybirdworkout.com/ders/full-body-7/
ORGANIZER:MAILTO:mehmet@earlybirdworkout.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/Moscow:20251204T070000
DTEND;TZID=Europe/Moscow:20251204T080000
DTSTAMP:20260929T060043
CREATED:20250205T073703Z
LAST-MODIFIED:20250205T073903Z
UID:10008995-1764831600-1764835200@earlybirdworkout.com
SUMMARY:CORE & CARDIO
DESCRIPTION:Ekipman listesi:\nMAT\, ATLAMA İPİ
URL:https://earlybirdworkout.com/ders/core-cardio-2-2/
ORGANIZER:MAILTO:mehmet@earlybirdworkout.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/Moscow:20251202T070000
DTEND;TZID=Europe/Moscow:20251202T080000
DTSTAMP:20260929T060043
CREATED:20250121T164006Z
LAST-MODIFIED:20250121T174324Z
UID:10008853-1764658800-1764662400@earlybirdworkout.com
SUMMARY:LEG & GLUTE DAY
DESCRIPTION:Ekipman listesi:\nDUMBBELL\, DİRENÇ BANDI\, AĞIRLIK TORBALARI\, MAT
URL:https://earlybirdworkout.com/ders/leg-glute-day-5/
ORGANIZER:MAILTO:mehmet@earlybirdworkout.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/Moscow:20251201T070000
DTEND;TZID=Europe/Moscow:20251201T080000
DTSTAMP:20260929T060043
CREATED:20250121T171505Z
LAST-MODIFIED:20250205T074716Z
UID:10009255-1764572400-1764576000@earlybirdworkout.com
SUMMARY:UPPER BODY
DESCRIPTION:Ekipman listesi:\nDUMBBELL\, DİRENÇ BANDI\, MAT
URL:https://earlybirdworkout.com/ders/upper-body-15/
ORGANIZER:MAILTO:mehmet@earlybirdworkout.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/Moscow:20251128T070000
DTEND;TZID=Europe/Moscow:20251128T080000
DTSTAMP:20260929T060043
CREATED:20250121T170743Z
LAST-MODIFIED:20250121T174037Z
UID:10008791-1764313200-1764316800@earlybirdworkout.com
SUMMARY:FULL BODY
DESCRIPTION:Ekipman listesi:\nDUMBBELL\, DİRENÇ BANDI\, AĞIRLIK TORBALARI\, MAT
URL:https://earlybirdworkout.com/ders/full-body-7/
ORGANIZER:MAILTO:mehmet@earlybirdworkout.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/Moscow:20251127T070000
DTEND;TZID=Europe/Moscow:20251127T080000
DTSTAMP:20260929T060043
CREATED:20250205T073703Z
LAST-MODIFIED:20250205T073903Z
UID:10008994-1764226800-1764230400@earlybirdworkout.com
SUMMARY:CORE & CARDIO
DESCRIPTION:Ekipman listesi:\nMAT\, ATLAMA İPİ
URL:https://earlybirdworkout.com/ders/core-cardio-2-2/
ORGANIZER:MAILTO:mehmet@earlybirdworkout.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/Moscow:20251125T070000
DTEND;TZID=Europe/Moscow:20251125T080000
DTSTAMP:20260929T060043
CREATED:20250121T164006Z
LAST-MODIFIED:20250121T174324Z
UID:10008852-1764054000-1764057600@earlybirdworkout.com
SUMMARY:LEG & GLUTE DAY
DESCRIPTION:Ekipman listesi:\nDUMBBELL\, DİRENÇ BANDI\, AĞIRLIK TORBALARI\, MAT
URL:https://earlybirdworkout.com/ders/leg-glute-day-5/
ORGANIZER:MAILTO:mehmet@earlybirdworkout.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/Moscow:20251124T070000
DTEND;TZID=Europe/Moscow:20251124T080000
DTSTAMP:20260929T060043
CREATED:20250121T171505Z
LAST-MODIFIED:20250205T074716Z
UID:10009254-1763967600-1763971200@earlybirdworkout.com
SUMMARY:UPPER BODY
DESCRIPTION:Ekipman listesi:\nDUMBBELL\, DİRENÇ BANDI\, MAT
URL:https://earlybirdworkout.com/ders/upper-body-15/
ORGANIZER:MAILTO:mehmet@earlybirdworkout.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/Moscow:20251121T070000
DTEND;TZID=Europe/Moscow:20251121T080000
DTSTAMP:20260929T060043
CREATED:20250121T170743Z
LAST-MODIFIED:20250121T174037Z
UID:10008790-1763708400-1763712000@earlybirdworkout.com
SUMMARY:FULL BODY
DESCRIPTION:Ekipman listesi:\nDUMBBELL\, DİRENÇ BANDI\, AĞIRLIK TORBALARI\, MAT
URL:https://earlybirdworkout.com/ders/full-body-7/
ORGANIZER:MAILTO:mehmet@earlybirdworkout.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/Moscow:20251120T070000
DTEND;TZID=Europe/Moscow:20251120T080000
DTSTAMP:20260929T060043
CREATED:20250205T073703Z
LAST-MODIFIED:20250205T073903Z
UID:10008993-1763622000-1763625600@earlybirdworkout.com
SUMMARY:CORE & CARDIO
DESCRIPTION:Ekipman listesi:\nMAT\, ATLAMA İPİ
URL:https://earlybirdworkout.com/ders/core-cardio-2-2/
ORGANIZER:MAILTO:mehmet@earlybirdworkout.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/Moscow:20251118T070000
DTEND;TZID=Europe/Moscow:20251118T080000
DTSTAMP:20260929T060043
CREATED:20250121T164006Z
LAST-MODIFIED:20250121T174324Z
UID:10008851-1763449200-1763452800@earlybirdworkout.com
SUMMARY:LEG & GLUTE DAY
DESCRIPTION:Ekipman listesi:\nDUMBBELL\, DİRENÇ BANDI\, AĞIRLIK TORBALARI\, MAT
URL:https://earlybirdworkout.com/ders/leg-glute-day-5/
ORGANIZER:MAILTO:mehmet@earlybirdworkout.com
END:VEVENT
END:VCALENDAR