BEGIN:VCALENDAR
VERSION:2.0
PRODID:-//EarlyBirdWorkOut - ECPv6.8.2.1//NONSGML v1.0//EN
CALSCALE:GREGORIAN
METHOD:PUBLISH
X-ORIGINAL-URL:https://earlybirdworkout.com
X-WR-CALDESC:EarlyBirdWorkOut için etkinlikler
REFRESH-INTERVAL;VALUE=DURATION:PT1H
X-Robots-Tag:noindex
X-PUBLISHED-TTL:PT1H
BEGIN:VTIMEZONE
TZID:Europe/Moscow
BEGIN:STANDARD
TZOFFSETFROM:+0300
TZOFFSETTO:+0300
TZNAME:MSK
DTSTART:20250101T000000
END:STANDARD
END:VTIMEZONE
BEGIN:VEVENT
DTSTART;TZID=Europe/Moscow:20260120T070000
DTEND;TZID=Europe/Moscow:20260120T080000
DTSTAMP:20260602T024951
CREATED:20250121T164006Z
LAST-MODIFIED:20250121T174324Z
UID:10008860-1768892400-1768896000@earlybirdworkout.com
SUMMARY:LEG & GLUTE DAY
DESCRIPTION:Ekipman listesi:\nDUMBBELL\, DİRENÇ BANDI\, AĞIRLIK TORBALARI\, MAT
URL:https://earlybirdworkout.com/ders/leg-glute-day-5/2026-01-20/
LOCATION:Online
CATEGORIES:Leg & Glute Day,Online Dersler
ATTACH;FMTTYPE=image/webp:https://earlybirdworkout.com/wp-content/uploads/2022/12/leg-day.webp
ORGANIZER;CN="Pt. Mehmet K%C4%B1l%C4%B1%C3%A7":MAILTO:mehmet@earlybirdworkout.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/Moscow:20260119T070000
DTEND;TZID=Europe/Moscow:20260119T080000
DTSTAMP:20260602T024951
CREATED:20250121T171505Z
LAST-MODIFIED:20250205T074716Z
UID:10009262-1768806000-1768809600@earlybirdworkout.com
SUMMARY:UPPER BODY
DESCRIPTION:Ekipman listesi:\nDUMBBELL\, DİRENÇ BANDI\, MAT
URL:https://earlybirdworkout.com/ders/upper-body-15/2026-01-19/
LOCATION:Online
CATEGORIES:Online Dersler,Upper Body
ATTACH;FMTTYPE=image/webp:https://earlybirdworkout.com/wp-content/uploads/2022/12/upper-body-dersleri.webp
ORGANIZER;CN="Pt. Mehmet K%C4%B1l%C4%B1%C3%A7":MAILTO:mehmet@earlybirdworkout.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/Moscow:20260116T070000
DTEND;TZID=Europe/Moscow:20260116T080000
DTSTAMP:20260602T024951
CREATED:20250121T170743Z
LAST-MODIFIED:20250121T174037Z
UID:10008798-1768546800-1768550400@earlybirdworkout.com
SUMMARY:FULL BODY
DESCRIPTION:Ekipman listesi:\nDUMBBELL\, DİRENÇ BANDI\, AĞIRLIK TORBALARI\, MAT
URL:https://earlybirdworkout.com/ders/full-body-7/2026-01-16/
LOCATION:Online
CATEGORIES:Full Body,Online Dersler
ATTACH;FMTTYPE=image/webp:https://earlybirdworkout.com/wp-content/uploads/2022/12/full-body-workout.webp
ORGANIZER;CN="Pt. Mehmet K%C4%B1l%C4%B1%C3%A7":MAILTO:mehmet@earlybirdworkout.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/Moscow:20260115T070000
DTEND;TZID=Europe/Moscow:20260115T080000
DTSTAMP:20260602T024951
CREATED:20250205T073703Z
LAST-MODIFIED:20250205T073903Z
UID:10009001-1768460400-1768464000@earlybirdworkout.com
SUMMARY:CORE & CARDIO
DESCRIPTION:Ekipman listesi:\nMAT\, ATLAMA İPİ
URL:https://earlybirdworkout.com/ders/core-cardio-2-2/2026-01-15/
LOCATION:Online
CATEGORIES:Core & Cardio,Online Dersler
ATTACH;FMTTYPE=image/webp:https://earlybirdworkout.com/wp-content/uploads/2022/12/CoreCardio.webp
ORGANIZER;CN="Pt. Mehmet K%C4%B1l%C4%B1%C3%A7":MAILTO:mehmet@earlybirdworkout.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/Moscow:20260113T070000
DTEND;TZID=Europe/Moscow:20260113T080000
DTSTAMP:20260602T024951
CREATED:20250121T164006Z
LAST-MODIFIED:20250121T174324Z
UID:10008859-1768287600-1768291200@earlybirdworkout.com
SUMMARY:LEG & GLUTE DAY
DESCRIPTION:Ekipman listesi:\nDUMBBELL\, DİRENÇ BANDI\, AĞIRLIK TORBALARI\, MAT
URL:https://earlybirdworkout.com/ders/leg-glute-day-5/2026-01-13/
LOCATION:Online
CATEGORIES:Leg & Glute Day,Online Dersler
ATTACH;FMTTYPE=image/webp:https://earlybirdworkout.com/wp-content/uploads/2022/12/leg-day.webp
ORGANIZER;CN="Pt. Mehmet K%C4%B1l%C4%B1%C3%A7":MAILTO:mehmet@earlybirdworkout.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/Moscow:20260112T070000
DTEND;TZID=Europe/Moscow:20260112T080000
DTSTAMP:20260602T024951
CREATED:20250121T171505Z
LAST-MODIFIED:20250205T074716Z
UID:10009261-1768201200-1768204800@earlybirdworkout.com
SUMMARY:UPPER BODY
DESCRIPTION:Ekipman listesi:\nDUMBBELL\, DİRENÇ BANDI\, MAT
URL:https://earlybirdworkout.com/ders/upper-body-15/2026-01-12/
LOCATION:Online
CATEGORIES:Online Dersler,Upper Body
ATTACH;FMTTYPE=image/webp:https://earlybirdworkout.com/wp-content/uploads/2022/12/upper-body-dersleri.webp
ORGANIZER;CN="Pt. Mehmet K%C4%B1l%C4%B1%C3%A7":MAILTO:mehmet@earlybirdworkout.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/Moscow:20260109T070000
DTEND;TZID=Europe/Moscow:20260109T080000
DTSTAMP:20260602T024951
CREATED:20250121T170743Z
LAST-MODIFIED:20250121T174037Z
UID:10008797-1767942000-1767945600@earlybirdworkout.com
SUMMARY:FULL BODY
DESCRIPTION:Ekipman listesi:\nDUMBBELL\, DİRENÇ BANDI\, AĞIRLIK TORBALARI\, MAT
URL:https://earlybirdworkout.com/ders/full-body-7/2026-01-09/
LOCATION:Online
CATEGORIES:Full Body,Online Dersler
ATTACH;FMTTYPE=image/webp:https://earlybirdworkout.com/wp-content/uploads/2022/12/full-body-workout.webp
ORGANIZER;CN="Pt. Mehmet K%C4%B1l%C4%B1%C3%A7":MAILTO:mehmet@earlybirdworkout.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/Moscow:20260108T070000
DTEND;TZID=Europe/Moscow:20260108T080000
DTSTAMP:20260602T024951
CREATED:20250205T073703Z
LAST-MODIFIED:20250205T073903Z
UID:10009000-1767855600-1767859200@earlybirdworkout.com
SUMMARY:CORE & CARDIO
DESCRIPTION:Ekipman listesi:\nMAT\, ATLAMA İPİ
URL:https://earlybirdworkout.com/ders/core-cardio-2-2/2026-01-08/
LOCATION:Online
CATEGORIES:Core & Cardio,Online Dersler
ATTACH;FMTTYPE=image/webp:https://earlybirdworkout.com/wp-content/uploads/2022/12/CoreCardio.webp
ORGANIZER;CN="Pt. Mehmet K%C4%B1l%C4%B1%C3%A7":MAILTO:mehmet@earlybirdworkout.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/Moscow:20260106T070000
DTEND;TZID=Europe/Moscow:20260106T080000
DTSTAMP:20260602T024951
CREATED:20250121T164006Z
LAST-MODIFIED:20250121T174324Z
UID:10008858-1767682800-1767686400@earlybirdworkout.com
SUMMARY:LEG & GLUTE DAY
DESCRIPTION:Ekipman listesi:\nDUMBBELL\, DİRENÇ BANDI\, AĞIRLIK TORBALARI\, MAT
URL:https://earlybirdworkout.com/ders/leg-glute-day-5/2026-01-06/
LOCATION:Online
CATEGORIES:Leg & Glute Day,Online Dersler
ATTACH;FMTTYPE=image/webp:https://earlybirdworkout.com/wp-content/uploads/2022/12/leg-day.webp
ORGANIZER;CN="Pt. Mehmet K%C4%B1l%C4%B1%C3%A7":MAILTO:mehmet@earlybirdworkout.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/Moscow:20260105T070000
DTEND;TZID=Europe/Moscow:20260105T080000
DTSTAMP:20260602T024951
CREATED:20250121T171505Z
LAST-MODIFIED:20250205T074716Z
UID:10009260-1767596400-1767600000@earlybirdworkout.com
SUMMARY:UPPER BODY
DESCRIPTION:Ekipman listesi:\nDUMBBELL\, DİRENÇ BANDI\, MAT
URL:https://earlybirdworkout.com/ders/upper-body-15/2026-01-05/
LOCATION:Online
CATEGORIES:Online Dersler,Upper Body
ATTACH;FMTTYPE=image/webp:https://earlybirdworkout.com/wp-content/uploads/2022/12/upper-body-dersleri.webp
ORGANIZER;CN="Pt. Mehmet K%C4%B1l%C4%B1%C3%A7":MAILTO:mehmet@earlybirdworkout.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/Moscow:20260102T070000
DTEND;TZID=Europe/Moscow:20260102T080000
DTSTAMP:20260602T024951
CREATED:20250121T170743Z
LAST-MODIFIED:20250121T174037Z
UID:10008796-1767337200-1767340800@earlybirdworkout.com
SUMMARY:FULL BODY
DESCRIPTION:Ekipman listesi:\nDUMBBELL\, DİRENÇ BANDI\, AĞIRLIK TORBALARI\, MAT
URL:https://earlybirdworkout.com/ders/full-body-7/2026-01-02/
LOCATION:Online
CATEGORIES:Full Body,Online Dersler
ATTACH;FMTTYPE=image/webp:https://earlybirdworkout.com/wp-content/uploads/2022/12/full-body-workout.webp
ORGANIZER;CN="Pt. Mehmet K%C4%B1l%C4%B1%C3%A7":MAILTO:mehmet@earlybirdworkout.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/Moscow:20260101T070000
DTEND;TZID=Europe/Moscow:20260101T080000
DTSTAMP:20260602T024951
CREATED:20250205T073703Z
LAST-MODIFIED:20250205T073903Z
UID:10008999-1767250800-1767254400@earlybirdworkout.com
SUMMARY:CORE & CARDIO
DESCRIPTION:Ekipman listesi:\nMAT\, ATLAMA İPİ
URL:https://earlybirdworkout.com/ders/core-cardio-2-2/2026-01-01/
LOCATION:Online
CATEGORIES:Core & Cardio,Online Dersler
ATTACH;FMTTYPE=image/webp:https://earlybirdworkout.com/wp-content/uploads/2022/12/CoreCardio.webp
ORGANIZER;CN="Pt. Mehmet K%C4%B1l%C4%B1%C3%A7":MAILTO:mehmet@earlybirdworkout.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/Moscow:20251230T070000
DTEND;TZID=Europe/Moscow:20251230T080000
DTSTAMP:20260602T024951
CREATED:20250121T164006Z
LAST-MODIFIED:20250121T174324Z
UID:10008857-1767078000-1767081600@earlybirdworkout.com
SUMMARY:LEG & GLUTE DAY
DESCRIPTION:Ekipman listesi:\nDUMBBELL\, DİRENÇ BANDI\, AĞIRLIK TORBALARI\, MAT
URL:https://earlybirdworkout.com/ders/leg-glute-day-5/2025-12-30/
LOCATION:Online
CATEGORIES:Leg & Glute Day,Online Dersler
ATTACH;FMTTYPE=image/webp:https://earlybirdworkout.com/wp-content/uploads/2022/12/leg-day.webp
ORGANIZER;CN="Pt. Mehmet K%C4%B1l%C4%B1%C3%A7":MAILTO:mehmet@earlybirdworkout.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/Moscow:20251229T070000
DTEND;TZID=Europe/Moscow:20251229T080000
DTSTAMP:20260602T024951
CREATED:20250121T171505Z
LAST-MODIFIED:20250205T074716Z
UID:10009259-1766991600-1766995200@earlybirdworkout.com
SUMMARY:UPPER BODY
DESCRIPTION:Ekipman listesi:\nDUMBBELL\, DİRENÇ BANDI\, MAT
URL:https://earlybirdworkout.com/ders/upper-body-15/2025-12-29/
LOCATION:Online
CATEGORIES:Online Dersler,Upper Body
ATTACH;FMTTYPE=image/webp:https://earlybirdworkout.com/wp-content/uploads/2022/12/upper-body-dersleri.webp
ORGANIZER;CN="Pt. Mehmet K%C4%B1l%C4%B1%C3%A7":MAILTO:mehmet@earlybirdworkout.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/Moscow:20251226T070000
DTEND;TZID=Europe/Moscow:20251226T080000
DTSTAMP:20260602T024951
CREATED:20250121T170743Z
LAST-MODIFIED:20250121T174037Z
UID:10008795-1766732400-1766736000@earlybirdworkout.com
SUMMARY:FULL BODY
DESCRIPTION:Ekipman listesi:\nDUMBBELL\, DİRENÇ BANDI\, AĞIRLIK TORBALARI\, MAT
URL:https://earlybirdworkout.com/ders/full-body-7/2025-12-26/
LOCATION:Online
CATEGORIES:Full Body,Online Dersler
ATTACH;FMTTYPE=image/webp:https://earlybirdworkout.com/wp-content/uploads/2022/12/full-body-workout.webp
ORGANIZER;CN="Pt. Mehmet K%C4%B1l%C4%B1%C3%A7":MAILTO:mehmet@earlybirdworkout.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/Moscow:20251225T070000
DTEND;TZID=Europe/Moscow:20251225T080000
DTSTAMP:20260602T024951
CREATED:20250205T073703Z
LAST-MODIFIED:20250205T073903Z
UID:10008998-1766646000-1766649600@earlybirdworkout.com
SUMMARY:CORE & CARDIO
DESCRIPTION:Ekipman listesi:\nMAT\, ATLAMA İPİ
URL:https://earlybirdworkout.com/ders/core-cardio-2-2/2025-12-25/
LOCATION:Online
CATEGORIES:Core & Cardio,Online Dersler
ATTACH;FMTTYPE=image/webp:https://earlybirdworkout.com/wp-content/uploads/2022/12/CoreCardio.webp
ORGANIZER;CN="Pt. Mehmet K%C4%B1l%C4%B1%C3%A7":MAILTO:mehmet@earlybirdworkout.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/Moscow:20251223T070000
DTEND;TZID=Europe/Moscow:20251223T080000
DTSTAMP:20260602T024951
CREATED:20250121T164006Z
LAST-MODIFIED:20250121T174324Z
UID:10008856-1766473200-1766476800@earlybirdworkout.com
SUMMARY:LEG & GLUTE DAY
DESCRIPTION:Ekipman listesi:\nDUMBBELL\, DİRENÇ BANDI\, AĞIRLIK TORBALARI\, MAT
URL:https://earlybirdworkout.com/ders/leg-glute-day-5/2025-12-23/
LOCATION:Online
CATEGORIES:Leg & Glute Day,Online Dersler
ATTACH;FMTTYPE=image/webp:https://earlybirdworkout.com/wp-content/uploads/2022/12/leg-day.webp
ORGANIZER;CN="Pt. Mehmet K%C4%B1l%C4%B1%C3%A7":MAILTO:mehmet@earlybirdworkout.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/Moscow:20251222T070000
DTEND;TZID=Europe/Moscow:20251222T080000
DTSTAMP:20260602T024951
CREATED:20250121T171505Z
LAST-MODIFIED:20250205T074716Z
UID:10009258-1766386800-1766390400@earlybirdworkout.com
SUMMARY:UPPER BODY
DESCRIPTION:Ekipman listesi:\nDUMBBELL\, DİRENÇ BANDI\, MAT
URL:https://earlybirdworkout.com/ders/upper-body-15/2025-12-22/
LOCATION:Online
CATEGORIES:Online Dersler,Upper Body
ATTACH;FMTTYPE=image/webp:https://earlybirdworkout.com/wp-content/uploads/2022/12/upper-body-dersleri.webp
ORGANIZER;CN="Pt. Mehmet K%C4%B1l%C4%B1%C3%A7":MAILTO:mehmet@earlybirdworkout.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/Moscow:20251219T070000
DTEND;TZID=Europe/Moscow:20251219T080000
DTSTAMP:20260602T024951
CREATED:20250121T170743Z
LAST-MODIFIED:20250121T174037Z
UID:10008794-1766127600-1766131200@earlybirdworkout.com
SUMMARY:FULL BODY
DESCRIPTION:Ekipman listesi:\nDUMBBELL\, DİRENÇ BANDI\, AĞIRLIK TORBALARI\, MAT
URL:https://earlybirdworkout.com/ders/full-body-7/2025-12-19/
LOCATION:Online
CATEGORIES:Full Body,Online Dersler
ATTACH;FMTTYPE=image/webp:https://earlybirdworkout.com/wp-content/uploads/2022/12/full-body-workout.webp
ORGANIZER;CN="Pt. Mehmet K%C4%B1l%C4%B1%C3%A7":MAILTO:mehmet@earlybirdworkout.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/Moscow:20251218T070000
DTEND;TZID=Europe/Moscow:20251218T080000
DTSTAMP:20260602T024951
CREATED:20250205T073703Z
LAST-MODIFIED:20250205T073903Z
UID:10008997-1766041200-1766044800@earlybirdworkout.com
SUMMARY:CORE & CARDIO
DESCRIPTION:Ekipman listesi:\nMAT\, ATLAMA İPİ
URL:https://earlybirdworkout.com/ders/core-cardio-2-2/2025-12-18/
LOCATION:Online
CATEGORIES:Core & Cardio,Online Dersler
ATTACH;FMTTYPE=image/webp:https://earlybirdworkout.com/wp-content/uploads/2022/12/CoreCardio.webp
ORGANIZER;CN="Pt. Mehmet K%C4%B1l%C4%B1%C3%A7":MAILTO:mehmet@earlybirdworkout.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/Moscow:20251216T070000
DTEND;TZID=Europe/Moscow:20251216T080000
DTSTAMP:20260602T024951
CREATED:20250121T164006Z
LAST-MODIFIED:20250121T174324Z
UID:10008855-1765868400-1765872000@earlybirdworkout.com
SUMMARY:LEG & GLUTE DAY
DESCRIPTION:Ekipman listesi:\nDUMBBELL\, DİRENÇ BANDI\, AĞIRLIK TORBALARI\, MAT
URL:https://earlybirdworkout.com/ders/leg-glute-day-5/2025-12-16/
LOCATION:Online
CATEGORIES:Leg & Glute Day,Online Dersler
ATTACH;FMTTYPE=image/webp:https://earlybirdworkout.com/wp-content/uploads/2022/12/leg-day.webp
ORGANIZER;CN="Pt. Mehmet K%C4%B1l%C4%B1%C3%A7":MAILTO:mehmet@earlybirdworkout.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/Moscow:20251215T070000
DTEND;TZID=Europe/Moscow:20251215T080000
DTSTAMP:20260602T024951
CREATED:20250121T171505Z
LAST-MODIFIED:20250205T074716Z
UID:10009257-1765782000-1765785600@earlybirdworkout.com
SUMMARY:UPPER BODY
DESCRIPTION:Ekipman listesi:\nDUMBBELL\, DİRENÇ BANDI\, MAT
URL:https://earlybirdworkout.com/ders/upper-body-15/2025-12-15/
LOCATION:Online
CATEGORIES:Online Dersler,Upper Body
ATTACH;FMTTYPE=image/webp:https://earlybirdworkout.com/wp-content/uploads/2022/12/upper-body-dersleri.webp
ORGANIZER;CN="Pt. Mehmet K%C4%B1l%C4%B1%C3%A7":MAILTO:mehmet@earlybirdworkout.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/Moscow:20251212T070000
DTEND;TZID=Europe/Moscow:20251212T080000
DTSTAMP:20260602T024951
CREATED:20250121T170743Z
LAST-MODIFIED:20250121T174037Z
UID:10008793-1765522800-1765526400@earlybirdworkout.com
SUMMARY:FULL BODY
DESCRIPTION:Ekipman listesi:\nDUMBBELL\, DİRENÇ BANDI\, AĞIRLIK TORBALARI\, MAT
URL:https://earlybirdworkout.com/ders/full-body-7/2025-12-12/
LOCATION:Online
CATEGORIES:Full Body,Online Dersler
ATTACH;FMTTYPE=image/webp:https://earlybirdworkout.com/wp-content/uploads/2022/12/full-body-workout.webp
ORGANIZER;CN="Pt. Mehmet K%C4%B1l%C4%B1%C3%A7":MAILTO:mehmet@earlybirdworkout.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/Moscow:20251211T070000
DTEND;TZID=Europe/Moscow:20251211T080000
DTSTAMP:20260602T024951
CREATED:20250205T073703Z
LAST-MODIFIED:20250205T073903Z
UID:10008996-1765436400-1765440000@earlybirdworkout.com
SUMMARY:CORE & CARDIO
DESCRIPTION:Ekipman listesi:\nMAT\, ATLAMA İPİ
URL:https://earlybirdworkout.com/ders/core-cardio-2-2/2025-12-11/
LOCATION:Online
CATEGORIES:Core & Cardio,Online Dersler
ATTACH;FMTTYPE=image/webp:https://earlybirdworkout.com/wp-content/uploads/2022/12/CoreCardio.webp
ORGANIZER;CN="Pt. Mehmet K%C4%B1l%C4%B1%C3%A7":MAILTO:mehmet@earlybirdworkout.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/Moscow:20251209T070000
DTEND;TZID=Europe/Moscow:20251209T080000
DTSTAMP:20260602T024951
CREATED:20250121T164006Z
LAST-MODIFIED:20250121T174324Z
UID:10008854-1765263600-1765267200@earlybirdworkout.com
SUMMARY:LEG & GLUTE DAY
DESCRIPTION:Ekipman listesi:\nDUMBBELL\, DİRENÇ BANDI\, AĞIRLIK TORBALARI\, MAT
URL:https://earlybirdworkout.com/ders/leg-glute-day-5/2025-12-09/
LOCATION:Online
CATEGORIES:Leg & Glute Day,Online Dersler
ATTACH;FMTTYPE=image/webp:https://earlybirdworkout.com/wp-content/uploads/2022/12/leg-day.webp
ORGANIZER;CN="Pt. Mehmet K%C4%B1l%C4%B1%C3%A7":MAILTO:mehmet@earlybirdworkout.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/Moscow:20251208T070000
DTEND;TZID=Europe/Moscow:20251208T080000
DTSTAMP:20260602T024951
CREATED:20250121T171505Z
LAST-MODIFIED:20250205T074716Z
UID:10009256-1765177200-1765180800@earlybirdworkout.com
SUMMARY:UPPER BODY
DESCRIPTION:Ekipman listesi:\nDUMBBELL\, DİRENÇ BANDI\, MAT
URL:https://earlybirdworkout.com/ders/upper-body-15/2025-12-08/
LOCATION:Online
CATEGORIES:Online Dersler,Upper Body
ATTACH;FMTTYPE=image/webp:https://earlybirdworkout.com/wp-content/uploads/2022/12/upper-body-dersleri.webp
ORGANIZER;CN="Pt. Mehmet K%C4%B1l%C4%B1%C3%A7":MAILTO:mehmet@earlybirdworkout.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/Moscow:20251205T070000
DTEND;TZID=Europe/Moscow:20251205T080000
DTSTAMP:20260602T024951
CREATED:20250121T170743Z
LAST-MODIFIED:20250121T174037Z
UID:10008792-1764918000-1764921600@earlybirdworkout.com
SUMMARY:FULL BODY
DESCRIPTION:Ekipman listesi:\nDUMBBELL\, DİRENÇ BANDI\, AĞIRLIK TORBALARI\, MAT
URL:https://earlybirdworkout.com/ders/full-body-7/2025-12-05/
LOCATION:Online
CATEGORIES:Full Body,Online Dersler
ATTACH;FMTTYPE=image/webp:https://earlybirdworkout.com/wp-content/uploads/2022/12/full-body-workout.webp
ORGANIZER;CN="Pt. Mehmet K%C4%B1l%C4%B1%C3%A7":MAILTO:mehmet@earlybirdworkout.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/Moscow:20251204T070000
DTEND;TZID=Europe/Moscow:20251204T080000
DTSTAMP:20260602T024951
CREATED:20250205T073703Z
LAST-MODIFIED:20250205T073903Z
UID:10008995-1764831600-1764835200@earlybirdworkout.com
SUMMARY:CORE & CARDIO
DESCRIPTION:Ekipman listesi:\nMAT\, ATLAMA İPİ
URL:https://earlybirdworkout.com/ders/core-cardio-2-2/2025-12-04/
LOCATION:Online
CATEGORIES:Core & Cardio,Online Dersler
ATTACH;FMTTYPE=image/webp:https://earlybirdworkout.com/wp-content/uploads/2022/12/CoreCardio.webp
ORGANIZER;CN="Pt. Mehmet K%C4%B1l%C4%B1%C3%A7":MAILTO:mehmet@earlybirdworkout.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/Moscow:20251202T070000
DTEND;TZID=Europe/Moscow:20251202T080000
DTSTAMP:20260602T024951
CREATED:20250121T164006Z
LAST-MODIFIED:20250121T174324Z
UID:10008853-1764658800-1764662400@earlybirdworkout.com
SUMMARY:LEG & GLUTE DAY
DESCRIPTION:Ekipman listesi:\nDUMBBELL\, DİRENÇ BANDI\, AĞIRLIK TORBALARI\, MAT
URL:https://earlybirdworkout.com/ders/leg-glute-day-5/2025-12-02/
LOCATION:Online
CATEGORIES:Leg & Glute Day,Online Dersler
ATTACH;FMTTYPE=image/webp:https://earlybirdworkout.com/wp-content/uploads/2022/12/leg-day.webp
ORGANIZER;CN="Pt. Mehmet K%C4%B1l%C4%B1%C3%A7":MAILTO:mehmet@earlybirdworkout.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/Moscow:20251201T070000
DTEND;TZID=Europe/Moscow:20251201T080000
DTSTAMP:20260602T024951
CREATED:20250121T171505Z
LAST-MODIFIED:20250205T074716Z
UID:10009255-1764572400-1764576000@earlybirdworkout.com
SUMMARY:UPPER BODY
DESCRIPTION:Ekipman listesi:\nDUMBBELL\, DİRENÇ BANDI\, MAT
URL:https://earlybirdworkout.com/ders/upper-body-15/2025-12-01/
LOCATION:Online
CATEGORIES:Online Dersler,Upper Body
ATTACH;FMTTYPE=image/webp:https://earlybirdworkout.com/wp-content/uploads/2022/12/upper-body-dersleri.webp
ORGANIZER;CN="Pt. Mehmet K%C4%B1l%C4%B1%C3%A7":MAILTO:mehmet@earlybirdworkout.com
END:VEVENT
END:VCALENDAR