BEGIN:VCALENDAR
VERSION:2.0
PRODID:-//EarlyBirdWorkOut - ECPv6.8.2.1//NONSGML v1.0//EN
CALSCALE:GREGORIAN
METHOD:PUBLISH
X-WR-CALNAME:EarlyBirdWorkOut
X-ORIGINAL-URL:https://earlybirdworkout.com
X-WR-CALDESC:EarlyBirdWorkOut için etkinlikler
REFRESH-INTERVAL;VALUE=DURATION:PT1H
X-Robots-Tag:noindex
X-PUBLISHED-TTL:PT1H
BEGIN:VTIMEZONE
TZID:Europe/Moscow
BEGIN:STANDARD
TZOFFSETFROM:+0300
TZOFFSETTO:+0300
TZNAME:MSK
DTSTART:20260101T000000
END:STANDARD
END:VTIMEZONE
BEGIN:VEVENT
DTSTART;TZID=Europe/Moscow:20260324T070000
DTEND;TZID=Europe/Moscow:20260324T080000
DTSTAMP:20260601T231157
CREATED:20250121T164006Z
LAST-MODIFIED:20250121T174324Z
UID:10008869-1774335600-1774339200@earlybirdworkout.com
SUMMARY:LEG & GLUTE DAY
DESCRIPTION:Ekipman listesi:\nDUMBBELL\, DİRENÇ BANDI\, AĞIRLIK TORBALARI\, MAT
URL:https://earlybirdworkout.com/ders/leg-glute-day-5/2026-03-24/
LOCATION:Online
CATEGORIES:Leg & Glute Day,Online Dersler
ATTACH;FMTTYPE=image/webp:https://earlybirdworkout.com/wp-content/uploads/2022/12/leg-day.webp
ORGANIZER;CN="Pt. Mehmet K%C4%B1l%C4%B1%C3%A7":MAILTO:mehmet@earlybirdworkout.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/Moscow:20260323T070000
DTEND;TZID=Europe/Moscow:20260323T080000
DTSTAMP:20260601T231157
CREATED:20250121T171505Z
LAST-MODIFIED:20250205T074716Z
UID:10009271-1774249200-1774252800@earlybirdworkout.com
SUMMARY:UPPER BODY
DESCRIPTION:Ekipman listesi:\nDUMBBELL\, DİRENÇ BANDI\, MAT
URL:https://earlybirdworkout.com/ders/upper-body-15/2026-03-23/
LOCATION:Online
CATEGORIES:Online Dersler,Upper Body
ATTACH;FMTTYPE=image/webp:https://earlybirdworkout.com/wp-content/uploads/2022/12/upper-body-dersleri.webp
ORGANIZER;CN="Pt. Mehmet K%C4%B1l%C4%B1%C3%A7":MAILTO:mehmet@earlybirdworkout.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/Moscow:20260320T070000
DTEND;TZID=Europe/Moscow:20260320T080000
DTSTAMP:20260601T231157
CREATED:20250121T170743Z
LAST-MODIFIED:20250121T174037Z
UID:10008807-1773990000-1773993600@earlybirdworkout.com
SUMMARY:FULL BODY
DESCRIPTION:Ekipman listesi:\nDUMBBELL\, DİRENÇ BANDI\, AĞIRLIK TORBALARI\, MAT
URL:https://earlybirdworkout.com/ders/full-body-7/2026-03-20/
LOCATION:Online
CATEGORIES:Full Body,Online Dersler
ATTACH;FMTTYPE=image/webp:https://earlybirdworkout.com/wp-content/uploads/2022/12/full-body-workout.webp
ORGANIZER;CN="Pt. Mehmet K%C4%B1l%C4%B1%C3%A7":MAILTO:mehmet@earlybirdworkout.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/Moscow:20260319T070000
DTEND;TZID=Europe/Moscow:20260319T080000
DTSTAMP:20260601T231157
CREATED:20250205T073703Z
LAST-MODIFIED:20250205T073903Z
UID:10009010-1773903600-1773907200@earlybirdworkout.com
SUMMARY:CORE & CARDIO
DESCRIPTION:Ekipman listesi:\nMAT\, ATLAMA İPİ
URL:https://earlybirdworkout.com/ders/core-cardio-2-2/2026-03-19/
LOCATION:Online
CATEGORIES:Core & Cardio,Online Dersler
ATTACH;FMTTYPE=image/webp:https://earlybirdworkout.com/wp-content/uploads/2022/12/CoreCardio.webp
ORGANIZER;CN="Pt. Mehmet K%C4%B1l%C4%B1%C3%A7":MAILTO:mehmet@earlybirdworkout.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/Moscow:20260317T070000
DTEND;TZID=Europe/Moscow:20260317T080000
DTSTAMP:20260601T231157
CREATED:20250121T164006Z
LAST-MODIFIED:20250121T174324Z
UID:10008868-1773730800-1773734400@earlybirdworkout.com
SUMMARY:LEG & GLUTE DAY
DESCRIPTION:Ekipman listesi:\nDUMBBELL\, DİRENÇ BANDI\, AĞIRLIK TORBALARI\, MAT
URL:https://earlybirdworkout.com/ders/leg-glute-day-5/2026-03-17/
LOCATION:Online
CATEGORIES:Leg & Glute Day,Online Dersler
ATTACH;FMTTYPE=image/webp:https://earlybirdworkout.com/wp-content/uploads/2022/12/leg-day.webp
ORGANIZER;CN="Pt. Mehmet K%C4%B1l%C4%B1%C3%A7":MAILTO:mehmet@earlybirdworkout.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/Moscow:20260316T070000
DTEND;TZID=Europe/Moscow:20260316T080000
DTSTAMP:20260601T231157
CREATED:20250121T171505Z
LAST-MODIFIED:20250205T074716Z
UID:10009270-1773644400-1773648000@earlybirdworkout.com
SUMMARY:UPPER BODY
DESCRIPTION:Ekipman listesi:\nDUMBBELL\, DİRENÇ BANDI\, MAT
URL:https://earlybirdworkout.com/ders/upper-body-15/2026-03-16/
LOCATION:Online
CATEGORIES:Online Dersler,Upper Body
ATTACH;FMTTYPE=image/webp:https://earlybirdworkout.com/wp-content/uploads/2022/12/upper-body-dersleri.webp
ORGANIZER;CN="Pt. Mehmet K%C4%B1l%C4%B1%C3%A7":MAILTO:mehmet@earlybirdworkout.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/Moscow:20260313T070000
DTEND;TZID=Europe/Moscow:20260313T080000
DTSTAMP:20260601T231157
CREATED:20250121T170743Z
LAST-MODIFIED:20250121T174037Z
UID:10008806-1773385200-1773388800@earlybirdworkout.com
SUMMARY:FULL BODY
DESCRIPTION:Ekipman listesi:\nDUMBBELL\, DİRENÇ BANDI\, AĞIRLIK TORBALARI\, MAT
URL:https://earlybirdworkout.com/ders/full-body-7/2026-03-13/
LOCATION:Online
CATEGORIES:Full Body,Online Dersler
ATTACH;FMTTYPE=image/webp:https://earlybirdworkout.com/wp-content/uploads/2022/12/full-body-workout.webp
ORGANIZER;CN="Pt. Mehmet K%C4%B1l%C4%B1%C3%A7":MAILTO:mehmet@earlybirdworkout.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/Moscow:20260312T070000
DTEND;TZID=Europe/Moscow:20260312T080000
DTSTAMP:20260601T231157
CREATED:20250205T073703Z
LAST-MODIFIED:20250205T073903Z
UID:10009009-1773298800-1773302400@earlybirdworkout.com
SUMMARY:CORE & CARDIO
DESCRIPTION:Ekipman listesi:\nMAT\, ATLAMA İPİ
URL:https://earlybirdworkout.com/ders/core-cardio-2-2/2026-03-12/
LOCATION:Online
CATEGORIES:Core & Cardio,Online Dersler
ATTACH;FMTTYPE=image/webp:https://earlybirdworkout.com/wp-content/uploads/2022/12/CoreCardio.webp
ORGANIZER;CN="Pt. Mehmet K%C4%B1l%C4%B1%C3%A7":MAILTO:mehmet@earlybirdworkout.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/Moscow:20260310T070000
DTEND;TZID=Europe/Moscow:20260310T080000
DTSTAMP:20260601T231157
CREATED:20250121T164006Z
LAST-MODIFIED:20250121T174324Z
UID:10008867-1773126000-1773129600@earlybirdworkout.com
SUMMARY:LEG & GLUTE DAY
DESCRIPTION:Ekipman listesi:\nDUMBBELL\, DİRENÇ BANDI\, AĞIRLIK TORBALARI\, MAT
URL:https://earlybirdworkout.com/ders/leg-glute-day-5/2026-03-10/
LOCATION:Online
CATEGORIES:Leg & Glute Day,Online Dersler
ATTACH;FMTTYPE=image/webp:https://earlybirdworkout.com/wp-content/uploads/2022/12/leg-day.webp
ORGANIZER;CN="Pt. Mehmet K%C4%B1l%C4%B1%C3%A7":MAILTO:mehmet@earlybirdworkout.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/Moscow:20260309T070000
DTEND;TZID=Europe/Moscow:20260309T080000
DTSTAMP:20260601T231157
CREATED:20250121T171505Z
LAST-MODIFIED:20250205T074716Z
UID:10009269-1773039600-1773043200@earlybirdworkout.com
SUMMARY:UPPER BODY
DESCRIPTION:Ekipman listesi:\nDUMBBELL\, DİRENÇ BANDI\, MAT
URL:https://earlybirdworkout.com/ders/upper-body-15/2026-03-09/
LOCATION:Online
CATEGORIES:Online Dersler,Upper Body
ATTACH;FMTTYPE=image/webp:https://earlybirdworkout.com/wp-content/uploads/2022/12/upper-body-dersleri.webp
ORGANIZER;CN="Pt. Mehmet K%C4%B1l%C4%B1%C3%A7":MAILTO:mehmet@earlybirdworkout.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/Moscow:20260306T070000
DTEND;TZID=Europe/Moscow:20260306T080000
DTSTAMP:20260601T231157
CREATED:20250121T170743Z
LAST-MODIFIED:20250121T174037Z
UID:10008805-1772780400-1772784000@earlybirdworkout.com
SUMMARY:FULL BODY
DESCRIPTION:Ekipman listesi:\nDUMBBELL\, DİRENÇ BANDI\, AĞIRLIK TORBALARI\, MAT
URL:https://earlybirdworkout.com/ders/full-body-7/2026-03-06/
LOCATION:Online
CATEGORIES:Full Body,Online Dersler
ATTACH;FMTTYPE=image/webp:https://earlybirdworkout.com/wp-content/uploads/2022/12/full-body-workout.webp
ORGANIZER;CN="Pt. Mehmet K%C4%B1l%C4%B1%C3%A7":MAILTO:mehmet@earlybirdworkout.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/Moscow:20260305T070000
DTEND;TZID=Europe/Moscow:20260305T080000
DTSTAMP:20260601T231157
CREATED:20250205T073703Z
LAST-MODIFIED:20250205T073903Z
UID:10009008-1772694000-1772697600@earlybirdworkout.com
SUMMARY:CORE & CARDIO
DESCRIPTION:Ekipman listesi:\nMAT\, ATLAMA İPİ
URL:https://earlybirdworkout.com/ders/core-cardio-2-2/2026-03-05/
LOCATION:Online
CATEGORIES:Core & Cardio,Online Dersler
ATTACH;FMTTYPE=image/webp:https://earlybirdworkout.com/wp-content/uploads/2022/12/CoreCardio.webp
ORGANIZER;CN="Pt. Mehmet K%C4%B1l%C4%B1%C3%A7":MAILTO:mehmet@earlybirdworkout.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/Moscow:20260303T070000
DTEND;TZID=Europe/Moscow:20260303T080000
DTSTAMP:20260601T231157
CREATED:20250121T164006Z
LAST-MODIFIED:20250121T174324Z
UID:10008866-1772521200-1772524800@earlybirdworkout.com
SUMMARY:LEG & GLUTE DAY
DESCRIPTION:Ekipman listesi:\nDUMBBELL\, DİRENÇ BANDI\, AĞIRLIK TORBALARI\, MAT
URL:https://earlybirdworkout.com/ders/leg-glute-day-5/2026-03-03/
LOCATION:Online
CATEGORIES:Leg & Glute Day,Online Dersler
ATTACH;FMTTYPE=image/webp:https://earlybirdworkout.com/wp-content/uploads/2022/12/leg-day.webp
ORGANIZER;CN="Pt. Mehmet K%C4%B1l%C4%B1%C3%A7":MAILTO:mehmet@earlybirdworkout.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/Moscow:20260302T070000
DTEND;TZID=Europe/Moscow:20260302T080000
DTSTAMP:20260601T231157
CREATED:20250121T171505Z
LAST-MODIFIED:20250205T074716Z
UID:10009268-1772434800-1772438400@earlybirdworkout.com
SUMMARY:UPPER BODY
DESCRIPTION:Ekipman listesi:\nDUMBBELL\, DİRENÇ BANDI\, MAT
URL:https://earlybirdworkout.com/ders/upper-body-15/2026-03-02/
LOCATION:Online
CATEGORIES:Online Dersler,Upper Body
ATTACH;FMTTYPE=image/webp:https://earlybirdworkout.com/wp-content/uploads/2022/12/upper-body-dersleri.webp
ORGANIZER;CN="Pt. Mehmet K%C4%B1l%C4%B1%C3%A7":MAILTO:mehmet@earlybirdworkout.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/Moscow:20260227T070000
DTEND;TZID=Europe/Moscow:20260227T080000
DTSTAMP:20260601T231157
CREATED:20250121T170743Z
LAST-MODIFIED:20250121T174037Z
UID:10008804-1772175600-1772179200@earlybirdworkout.com
SUMMARY:FULL BODY
DESCRIPTION:Ekipman listesi:\nDUMBBELL\, DİRENÇ BANDI\, AĞIRLIK TORBALARI\, MAT
URL:https://earlybirdworkout.com/ders/full-body-7/2026-02-27/
LOCATION:Online
CATEGORIES:Full Body,Online Dersler
ATTACH;FMTTYPE=image/webp:https://earlybirdworkout.com/wp-content/uploads/2022/12/full-body-workout.webp
ORGANIZER;CN="Pt. Mehmet K%C4%B1l%C4%B1%C3%A7":MAILTO:mehmet@earlybirdworkout.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/Moscow:20260226T070000
DTEND;TZID=Europe/Moscow:20260226T080000
DTSTAMP:20260601T231157
CREATED:20250205T073703Z
LAST-MODIFIED:20250205T073903Z
UID:10009007-1772089200-1772092800@earlybirdworkout.com
SUMMARY:CORE & CARDIO
DESCRIPTION:Ekipman listesi:\nMAT\, ATLAMA İPİ
URL:https://earlybirdworkout.com/ders/core-cardio-2-2/2026-02-26/
LOCATION:Online
CATEGORIES:Core & Cardio,Online Dersler
ATTACH;FMTTYPE=image/webp:https://earlybirdworkout.com/wp-content/uploads/2022/12/CoreCardio.webp
ORGANIZER;CN="Pt. Mehmet K%C4%B1l%C4%B1%C3%A7":MAILTO:mehmet@earlybirdworkout.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/Moscow:20260224T070000
DTEND;TZID=Europe/Moscow:20260224T080000
DTSTAMP:20260601T231157
CREATED:20250121T164006Z
LAST-MODIFIED:20250121T174324Z
UID:10008865-1771916400-1771920000@earlybirdworkout.com
SUMMARY:LEG & GLUTE DAY
DESCRIPTION:Ekipman listesi:\nDUMBBELL\, DİRENÇ BANDI\, AĞIRLIK TORBALARI\, MAT
URL:https://earlybirdworkout.com/ders/leg-glute-day-5/2026-02-24/
LOCATION:Online
CATEGORIES:Leg & Glute Day,Online Dersler
ATTACH;FMTTYPE=image/webp:https://earlybirdworkout.com/wp-content/uploads/2022/12/leg-day.webp
ORGANIZER;CN="Pt. Mehmet K%C4%B1l%C4%B1%C3%A7":MAILTO:mehmet@earlybirdworkout.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/Moscow:20260223T070000
DTEND;TZID=Europe/Moscow:20260223T080000
DTSTAMP:20260601T231157
CREATED:20250121T171505Z
LAST-MODIFIED:20250205T074716Z
UID:10009267-1771830000-1771833600@earlybirdworkout.com
SUMMARY:UPPER BODY
DESCRIPTION:Ekipman listesi:\nDUMBBELL\, DİRENÇ BANDI\, MAT
URL:https://earlybirdworkout.com/ders/upper-body-15/2026-02-23/
LOCATION:Online
CATEGORIES:Online Dersler,Upper Body
ATTACH;FMTTYPE=image/webp:https://earlybirdworkout.com/wp-content/uploads/2022/12/upper-body-dersleri.webp
ORGANIZER;CN="Pt. Mehmet K%C4%B1l%C4%B1%C3%A7":MAILTO:mehmet@earlybirdworkout.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/Moscow:20260220T070000
DTEND;TZID=Europe/Moscow:20260220T080000
DTSTAMP:20260601T231157
CREATED:20250121T170743Z
LAST-MODIFIED:20250121T174037Z
UID:10008803-1771570800-1771574400@earlybirdworkout.com
SUMMARY:FULL BODY
DESCRIPTION:Ekipman listesi:\nDUMBBELL\, DİRENÇ BANDI\, AĞIRLIK TORBALARI\, MAT
URL:https://earlybirdworkout.com/ders/full-body-7/2026-02-20/
LOCATION:Online
CATEGORIES:Full Body,Online Dersler
ATTACH;FMTTYPE=image/webp:https://earlybirdworkout.com/wp-content/uploads/2022/12/full-body-workout.webp
ORGANIZER;CN="Pt. Mehmet K%C4%B1l%C4%B1%C3%A7":MAILTO:mehmet@earlybirdworkout.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/Moscow:20260219T070000
DTEND;TZID=Europe/Moscow:20260219T080000
DTSTAMP:20260601T231157
CREATED:20250205T073703Z
LAST-MODIFIED:20250205T073903Z
UID:10009006-1771484400-1771488000@earlybirdworkout.com
SUMMARY:CORE & CARDIO
DESCRIPTION:Ekipman listesi:\nMAT\, ATLAMA İPİ
URL:https://earlybirdworkout.com/ders/core-cardio-2-2/2026-02-19/
LOCATION:Online
CATEGORIES:Core & Cardio,Online Dersler
ATTACH;FMTTYPE=image/webp:https://earlybirdworkout.com/wp-content/uploads/2022/12/CoreCardio.webp
ORGANIZER;CN="Pt. Mehmet K%C4%B1l%C4%B1%C3%A7":MAILTO:mehmet@earlybirdworkout.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/Moscow:20260217T070000
DTEND;TZID=Europe/Moscow:20260217T080000
DTSTAMP:20260601T231157
CREATED:20250121T164006Z
LAST-MODIFIED:20250121T174324Z
UID:10008864-1771311600-1771315200@earlybirdworkout.com
SUMMARY:LEG & GLUTE DAY
DESCRIPTION:Ekipman listesi:\nDUMBBELL\, DİRENÇ BANDI\, AĞIRLIK TORBALARI\, MAT
URL:https://earlybirdworkout.com/ders/leg-glute-day-5/2026-02-17/
LOCATION:Online
CATEGORIES:Leg & Glute Day,Online Dersler
ATTACH;FMTTYPE=image/webp:https://earlybirdworkout.com/wp-content/uploads/2022/12/leg-day.webp
ORGANIZER;CN="Pt. Mehmet K%C4%B1l%C4%B1%C3%A7":MAILTO:mehmet@earlybirdworkout.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/Moscow:20260216T070000
DTEND;TZID=Europe/Moscow:20260216T080000
DTSTAMP:20260601T231157
CREATED:20250121T171505Z
LAST-MODIFIED:20250205T074716Z
UID:10009266-1771225200-1771228800@earlybirdworkout.com
SUMMARY:UPPER BODY
DESCRIPTION:Ekipman listesi:\nDUMBBELL\, DİRENÇ BANDI\, MAT
URL:https://earlybirdworkout.com/ders/upper-body-15/2026-02-16/
LOCATION:Online
CATEGORIES:Online Dersler,Upper Body
ATTACH;FMTTYPE=image/webp:https://earlybirdworkout.com/wp-content/uploads/2022/12/upper-body-dersleri.webp
ORGANIZER;CN="Pt. Mehmet K%C4%B1l%C4%B1%C3%A7":MAILTO:mehmet@earlybirdworkout.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/Moscow:20260213T070000
DTEND;TZID=Europe/Moscow:20260213T080000
DTSTAMP:20260601T231157
CREATED:20250121T170743Z
LAST-MODIFIED:20250121T174037Z
UID:10008802-1770966000-1770969600@earlybirdworkout.com
SUMMARY:FULL BODY
DESCRIPTION:Ekipman listesi:\nDUMBBELL\, DİRENÇ BANDI\, AĞIRLIK TORBALARI\, MAT
URL:https://earlybirdworkout.com/ders/full-body-7/2026-02-13/
LOCATION:Online
CATEGORIES:Full Body,Online Dersler
ATTACH;FMTTYPE=image/webp:https://earlybirdworkout.com/wp-content/uploads/2022/12/full-body-workout.webp
ORGANIZER;CN="Pt. Mehmet K%C4%B1l%C4%B1%C3%A7":MAILTO:mehmet@earlybirdworkout.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/Moscow:20260212T070000
DTEND;TZID=Europe/Moscow:20260212T080000
DTSTAMP:20260601T231157
CREATED:20250205T073703Z
LAST-MODIFIED:20250205T073903Z
UID:10009005-1770879600-1770883200@earlybirdworkout.com
SUMMARY:CORE & CARDIO
DESCRIPTION:Ekipman listesi:\nMAT\, ATLAMA İPİ
URL:https://earlybirdworkout.com/ders/core-cardio-2-2/2026-02-12/
LOCATION:Online
CATEGORIES:Core & Cardio,Online Dersler
ATTACH;FMTTYPE=image/webp:https://earlybirdworkout.com/wp-content/uploads/2022/12/CoreCardio.webp
ORGANIZER;CN="Pt. Mehmet K%C4%B1l%C4%B1%C3%A7":MAILTO:mehmet@earlybirdworkout.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/Moscow:20260210T070000
DTEND;TZID=Europe/Moscow:20260210T080000
DTSTAMP:20260601T231157
CREATED:20250121T164006Z
LAST-MODIFIED:20250121T174324Z
UID:10008863-1770706800-1770710400@earlybirdworkout.com
SUMMARY:LEG & GLUTE DAY
DESCRIPTION:Ekipman listesi:\nDUMBBELL\, DİRENÇ BANDI\, AĞIRLIK TORBALARI\, MAT
URL:https://earlybirdworkout.com/ders/leg-glute-day-5/2026-02-10/
LOCATION:Online
CATEGORIES:Leg & Glute Day,Online Dersler
ATTACH;FMTTYPE=image/webp:https://earlybirdworkout.com/wp-content/uploads/2022/12/leg-day.webp
ORGANIZER;CN="Pt. Mehmet K%C4%B1l%C4%B1%C3%A7":MAILTO:mehmet@earlybirdworkout.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/Moscow:20260209T070000
DTEND;TZID=Europe/Moscow:20260209T080000
DTSTAMP:20260601T231157
CREATED:20250121T171505Z
LAST-MODIFIED:20250205T074716Z
UID:10009265-1770620400-1770624000@earlybirdworkout.com
SUMMARY:UPPER BODY
DESCRIPTION:Ekipman listesi:\nDUMBBELL\, DİRENÇ BANDI\, MAT
URL:https://earlybirdworkout.com/ders/upper-body-15/2026-02-09/
LOCATION:Online
CATEGORIES:Online Dersler,Upper Body
ATTACH;FMTTYPE=image/webp:https://earlybirdworkout.com/wp-content/uploads/2022/12/upper-body-dersleri.webp
ORGANIZER;CN="Pt. Mehmet K%C4%B1l%C4%B1%C3%A7":MAILTO:mehmet@earlybirdworkout.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/Moscow:20260206T070000
DTEND;TZID=Europe/Moscow:20260206T080000
DTSTAMP:20260601T231157
CREATED:20250121T170743Z
LAST-MODIFIED:20250121T174037Z
UID:10008801-1770361200-1770364800@earlybirdworkout.com
SUMMARY:FULL BODY
DESCRIPTION:Ekipman listesi:\nDUMBBELL\, DİRENÇ BANDI\, AĞIRLIK TORBALARI\, MAT
URL:https://earlybirdworkout.com/ders/full-body-7/2026-02-06/
LOCATION:Online
CATEGORIES:Full Body,Online Dersler
ATTACH;FMTTYPE=image/webp:https://earlybirdworkout.com/wp-content/uploads/2022/12/full-body-workout.webp
ORGANIZER;CN="Pt. Mehmet K%C4%B1l%C4%B1%C3%A7":MAILTO:mehmet@earlybirdworkout.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/Moscow:20260205T070000
DTEND;TZID=Europe/Moscow:20260205T080000
DTSTAMP:20260601T231157
CREATED:20250205T073703Z
LAST-MODIFIED:20250205T073903Z
UID:10009004-1770274800-1770278400@earlybirdworkout.com
SUMMARY:CORE & CARDIO
DESCRIPTION:Ekipman listesi:\nMAT\, ATLAMA İPİ
URL:https://earlybirdworkout.com/ders/core-cardio-2-2/2026-02-05/
LOCATION:Online
CATEGORIES:Core & Cardio,Online Dersler
ATTACH;FMTTYPE=image/webp:https://earlybirdworkout.com/wp-content/uploads/2022/12/CoreCardio.webp
ORGANIZER;CN="Pt. Mehmet K%C4%B1l%C4%B1%C3%A7":MAILTO:mehmet@earlybirdworkout.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/Moscow:20260203T070000
DTEND;TZID=Europe/Moscow:20260203T080000
DTSTAMP:20260601T231157
CREATED:20250121T164006Z
LAST-MODIFIED:20250121T174324Z
UID:10008862-1770102000-1770105600@earlybirdworkout.com
SUMMARY:LEG & GLUTE DAY
DESCRIPTION:Ekipman listesi:\nDUMBBELL\, DİRENÇ BANDI\, AĞIRLIK TORBALARI\, MAT
URL:https://earlybirdworkout.com/ders/leg-glute-day-5/2026-02-03/
LOCATION:Online
CATEGORIES:Leg & Glute Day,Online Dersler
ATTACH;FMTTYPE=image/webp:https://earlybirdworkout.com/wp-content/uploads/2022/12/leg-day.webp
ORGANIZER;CN="Pt. Mehmet K%C4%B1l%C4%B1%C3%A7":MAILTO:mehmet@earlybirdworkout.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/Moscow:20260202T070000
DTEND;TZID=Europe/Moscow:20260202T080000
DTSTAMP:20260601T231157
CREATED:20250121T171505Z
LAST-MODIFIED:20250205T074716Z
UID:10009264-1770015600-1770019200@earlybirdworkout.com
SUMMARY:UPPER BODY
DESCRIPTION:Ekipman listesi:\nDUMBBELL\, DİRENÇ BANDI\, MAT
URL:https://earlybirdworkout.com/ders/upper-body-15/2026-02-02/
LOCATION:Online
CATEGORIES:Online Dersler,Upper Body
ATTACH;FMTTYPE=image/webp:https://earlybirdworkout.com/wp-content/uploads/2022/12/upper-body-dersleri.webp
ORGANIZER;CN="Pt. Mehmet K%C4%B1l%C4%B1%C3%A7":MAILTO:mehmet@earlybirdworkout.com
END:VEVENT
END:VCALENDAR