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PRODID:-//EarlyBirdWorkOut - ECPv6.8.2.1//NONSGML v1.0//EN
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METHOD:PUBLISH
X-ORIGINAL-URL:https://earlybirdworkout.com
X-WR-CALDESC:EarlyBirdWorkOut için etkinlikler
REFRESH-INTERVAL;VALUE=DURATION:PT1H
X-Robots-Tag:noindex
X-PUBLISHED-TTL:PT1H
BEGIN:VTIMEZONE
TZID:Europe/Moscow
BEGIN:STANDARD
TZOFFSETFROM:+0300
TZOFFSETTO:+0300
TZNAME:MSK
DTSTART:20250101T000000
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BEGIN:VEVENT
DTSTART;TZID=Europe/Moscow:20250310T070000
DTEND;TZID=Europe/Moscow:20250310T080000
DTSTAMP:20261006T220802
CREATED:20250121T171505Z
LAST-MODIFIED:20250205T074716Z
UID:10009217-1741590000-1741593600@earlybirdworkout.com
SUMMARY:UPPER BODY
DESCRIPTION:Ekipman listesi:\nDUMBBELL\, DİRENÇ BANDI\, MAT
URL:https://earlybirdworkout.com/ders/upper-body-15/2025-03-10/
LOCATION:Online
CATEGORIES:Online Dersler,Upper Body
ATTACH;FMTTYPE=image/webp:https://earlybirdworkout.com/wp-content/uploads/2022/12/upper-body-dersleri.webp
ORGANIZER;CN="Pt. Mehmet K%C4%B1l%C4%B1%C3%A7":MAILTO:mehmet@earlybirdworkout.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/Moscow:20250311T070000
DTEND;TZID=Europe/Moscow:20250311T080000
DTSTAMP:20261006T220802
CREATED:20250121T164006Z
LAST-MODIFIED:20250121T174324Z
UID:10008815-1741676400-1741680000@earlybirdworkout.com
SUMMARY:LEG & GLUTE DAY
DESCRIPTION:Ekipman listesi:\nDUMBBELL\, DİRENÇ BANDI\, AĞIRLIK TORBALARI\, MAT
URL:https://earlybirdworkout.com/ders/leg-glute-day-5/2025-03-11/
LOCATION:Online
CATEGORIES:Leg & Glute Day,Online Dersler
ATTACH;FMTTYPE=image/webp:https://earlybirdworkout.com/wp-content/uploads/2022/12/leg-day.webp
ORGANIZER;CN="Pt. Mehmet K%C4%B1l%C4%B1%C3%A7":MAILTO:mehmet@earlybirdworkout.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/Moscow:20250312T070000
DTEND;TZID=Europe/Moscow:20250312T080000
DTSTAMP:20261006T220802
CREATED:20250121T180746Z
LAST-MODIFIED:20250121T180746Z
UID:10008949-1741762800-1741766400@earlybirdworkout.com
SUMMARY:YOGA
DESCRIPTION:Ekipman listesi:\nYOGA MAT\, YOGA BLOK
URL:https://earlybirdworkout.com/ders/yoga-3/2025-03-12/
LOCATION:Online
CATEGORIES:Online Dersler,Yoga
ATTACH;FMTTYPE=image/webp:https://earlybirdworkout.com/wp-content/uploads/2022/12/yoga-dersleri.webp
ORGANIZER;CN="Pt. Mehmet K%C4%B1l%C4%B1%C3%A7":MAILTO:mehmet@earlybirdworkout.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/Moscow:20250313T070000
DTEND;TZID=Europe/Moscow:20250313T080000
DTSTAMP:20261006T220802
CREATED:20250205T073703Z
LAST-MODIFIED:20250205T073903Z
UID:10008957-1741849200-1741852800@earlybirdworkout.com
SUMMARY:CORE & CARDIO
DESCRIPTION:Ekipman listesi:\nMAT\, ATLAMA İPİ
URL:https://earlybirdworkout.com/ders/core-cardio-2-2/2025-03-13/
LOCATION:Online
CATEGORIES:Core & Cardio,Online Dersler
ATTACH;FMTTYPE=image/webp:https://earlybirdworkout.com/wp-content/uploads/2022/12/CoreCardio.webp
ORGANIZER;CN="Pt. Mehmet K%C4%B1l%C4%B1%C3%A7":MAILTO:mehmet@earlybirdworkout.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/Moscow:20250314T070000
DTEND;TZID=Europe/Moscow:20250314T080000
DTSTAMP:20261006T220802
CREATED:20250121T170743Z
LAST-MODIFIED:20250121T174037Z
UID:10008754-1741935600-1741939200@earlybirdworkout.com
SUMMARY:FULL BODY
DESCRIPTION:Ekipman listesi:\nDUMBBELL\, DİRENÇ BANDI\, AĞIRLIK TORBALARI\, MAT
URL:https://earlybirdworkout.com/ders/full-body-7/2025-03-14/
LOCATION:Online
CATEGORIES:Full Body,Online Dersler
ATTACH;FMTTYPE=image/webp:https://earlybirdworkout.com/wp-content/uploads/2022/12/full-body-workout.webp
ORGANIZER;CN="Pt. Mehmet K%C4%B1l%C4%B1%C3%A7":MAILTO:mehmet@earlybirdworkout.com
END:VEVENT
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