BEGIN:VCALENDAR
VERSION:2.0
PRODID:-//EarlyBirdWorkOut - ECPv6.8.2.1//NONSGML v1.0//EN
CALSCALE:GREGORIAN
METHOD:PUBLISH
X-WR-CALNAME:EarlyBirdWorkOut
X-ORIGINAL-URL:https://earlybirdworkout.com
X-WR-CALDESC:EarlyBirdWorkOut için etkinlikler
REFRESH-INTERVAL;VALUE=DURATION:PT1H
X-Robots-Tag:noindex
X-PUBLISHED-TTL:PT1H
BEGIN:VTIMEZONE
TZID:Europe/Moscow
BEGIN:STANDARD
TZOFFSETFROM:+0300
TZOFFSETTO:+0300
TZNAME:MSK
DTSTART:20250101T000000
END:STANDARD
END:VTIMEZONE
BEGIN:VEVENT
DTSTART;TZID=Europe/Moscow:20250819T070000
DTEND;TZID=Europe/Moscow:20250819T080000
DTSTAMP:20260605T120231
CREATED:20250121T164006Z
LAST-MODIFIED:20250121T174324Z
UID:10008838-1755586800-1755590400@earlybirdworkout.com
SUMMARY:LEG & GLUTE DAY
DESCRIPTION:Ekipman listesi:\nDUMBBELL\, DİRENÇ BANDI\, AĞIRLIK TORBALARI\, MAT
URL:https://earlybirdworkout.com/ders/leg-glute-day-5/2025-08-19/
LOCATION:Online
CATEGORIES:Leg & Glute Day,Online Dersler
ATTACH;FMTTYPE=image/webp:https://earlybirdworkout.com/wp-content/uploads/2022/12/leg-day.webp
ORGANIZER;CN="Pt. Mehmet K%C4%B1l%C4%B1%C3%A7":MAILTO:mehmet@earlybirdworkout.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/Moscow:20250818T070000
DTEND;TZID=Europe/Moscow:20250818T080000
DTSTAMP:20260605T120231
CREATED:20250121T171505Z
LAST-MODIFIED:20250205T074716Z
UID:10009240-1755500400-1755504000@earlybirdworkout.com
SUMMARY:UPPER BODY
DESCRIPTION:Ekipman listesi:\nDUMBBELL\, DİRENÇ BANDI\, MAT
URL:https://earlybirdworkout.com/ders/upper-body-15/2025-08-18/
LOCATION:Online
CATEGORIES:Online Dersler,Upper Body
ATTACH;FMTTYPE=image/webp:https://earlybirdworkout.com/wp-content/uploads/2022/12/upper-body-dersleri.webp
ORGANIZER;CN="Pt. Mehmet K%C4%B1l%C4%B1%C3%A7":MAILTO:mehmet@earlybirdworkout.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/Moscow:20250815T070000
DTEND;TZID=Europe/Moscow:20250815T080000
DTSTAMP:20260605T120231
CREATED:20250121T170743Z
LAST-MODIFIED:20250121T174037Z
UID:10008776-1755241200-1755244800@earlybirdworkout.com
SUMMARY:FULL BODY
DESCRIPTION:Ekipman listesi:\nDUMBBELL\, DİRENÇ BANDI\, AĞIRLIK TORBALARI\, MAT
URL:https://earlybirdworkout.com/ders/full-body-7/2025-08-15/
LOCATION:Online
CATEGORIES:Full Body,Online Dersler
ATTACH;FMTTYPE=image/webp:https://earlybirdworkout.com/wp-content/uploads/2022/12/full-body-workout.webp
ORGANIZER;CN="Pt. Mehmet K%C4%B1l%C4%B1%C3%A7":MAILTO:mehmet@earlybirdworkout.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/Moscow:20250814T070000
DTEND;TZID=Europe/Moscow:20250814T080000
DTSTAMP:20260605T120231
CREATED:20250205T073703Z
LAST-MODIFIED:20250205T073903Z
UID:10008979-1755154800-1755158400@earlybirdworkout.com
SUMMARY:CORE & CARDIO
DESCRIPTION:Ekipman listesi:\nMAT\, ATLAMA İPİ
URL:https://earlybirdworkout.com/ders/core-cardio-2-2/2025-08-14/
LOCATION:Online
CATEGORIES:Core & Cardio,Online Dersler
ATTACH;FMTTYPE=image/webp:https://earlybirdworkout.com/wp-content/uploads/2022/12/CoreCardio.webp
ORGANIZER;CN="Pt. Mehmet K%C4%B1l%C4%B1%C3%A7":MAILTO:mehmet@earlybirdworkout.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/Moscow:20250812T070000
DTEND;TZID=Europe/Moscow:20250812T080000
DTSTAMP:20260605T120231
CREATED:20250121T164006Z
LAST-MODIFIED:20250121T174324Z
UID:10008837-1754982000-1754985600@earlybirdworkout.com
SUMMARY:LEG & GLUTE DAY
DESCRIPTION:Ekipman listesi:\nDUMBBELL\, DİRENÇ BANDI\, AĞIRLIK TORBALARI\, MAT
URL:https://earlybirdworkout.com/ders/leg-glute-day-5/2025-08-12/
LOCATION:Online
CATEGORIES:Leg & Glute Day,Online Dersler
ATTACH;FMTTYPE=image/webp:https://earlybirdworkout.com/wp-content/uploads/2022/12/leg-day.webp
ORGANIZER;CN="Pt. Mehmet K%C4%B1l%C4%B1%C3%A7":MAILTO:mehmet@earlybirdworkout.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/Moscow:20250811T070000
DTEND;TZID=Europe/Moscow:20250811T080000
DTSTAMP:20260605T120231
CREATED:20250121T171505Z
LAST-MODIFIED:20250205T074716Z
UID:10009239-1754895600-1754899200@earlybirdworkout.com
SUMMARY:UPPER BODY
DESCRIPTION:Ekipman listesi:\nDUMBBELL\, DİRENÇ BANDI\, MAT
URL:https://earlybirdworkout.com/ders/upper-body-15/2025-08-11/
LOCATION:Online
CATEGORIES:Online Dersler,Upper Body
ATTACH;FMTTYPE=image/webp:https://earlybirdworkout.com/wp-content/uploads/2022/12/upper-body-dersleri.webp
ORGANIZER;CN="Pt. Mehmet K%C4%B1l%C4%B1%C3%A7":MAILTO:mehmet@earlybirdworkout.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/Moscow:20250808T070000
DTEND;TZID=Europe/Moscow:20250808T080000
DTSTAMP:20260605T120231
CREATED:20250121T170743Z
LAST-MODIFIED:20250121T174037Z
UID:10008775-1754636400-1754640000@earlybirdworkout.com
SUMMARY:FULL BODY
DESCRIPTION:Ekipman listesi:\nDUMBBELL\, DİRENÇ BANDI\, AĞIRLIK TORBALARI\, MAT
URL:https://earlybirdworkout.com/ders/full-body-7/2025-08-08/
LOCATION:Online
CATEGORIES:Full Body,Online Dersler
ATTACH;FMTTYPE=image/webp:https://earlybirdworkout.com/wp-content/uploads/2022/12/full-body-workout.webp
ORGANIZER;CN="Pt. Mehmet K%C4%B1l%C4%B1%C3%A7":MAILTO:mehmet@earlybirdworkout.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/Moscow:20250807T070000
DTEND;TZID=Europe/Moscow:20250807T080000
DTSTAMP:20260605T120231
CREATED:20250205T073703Z
LAST-MODIFIED:20250205T073903Z
UID:10008978-1754550000-1754553600@earlybirdworkout.com
SUMMARY:CORE & CARDIO
DESCRIPTION:Ekipman listesi:\nMAT\, ATLAMA İPİ
URL:https://earlybirdworkout.com/ders/core-cardio-2-2/2025-08-07/
LOCATION:Online
CATEGORIES:Core & Cardio,Online Dersler
ATTACH;FMTTYPE=image/webp:https://earlybirdworkout.com/wp-content/uploads/2022/12/CoreCardio.webp
ORGANIZER;CN="Pt. Mehmet K%C4%B1l%C4%B1%C3%A7":MAILTO:mehmet@earlybirdworkout.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/Moscow:20250805T070000
DTEND;TZID=Europe/Moscow:20250805T080000
DTSTAMP:20260605T120231
CREATED:20250121T164006Z
LAST-MODIFIED:20250121T174324Z
UID:10008836-1754377200-1754380800@earlybirdworkout.com
SUMMARY:LEG & GLUTE DAY
DESCRIPTION:Ekipman listesi:\nDUMBBELL\, DİRENÇ BANDI\, AĞIRLIK TORBALARI\, MAT
URL:https://earlybirdworkout.com/ders/leg-glute-day-5/2025-08-05/
LOCATION:Online
CATEGORIES:Leg & Glute Day,Online Dersler
ATTACH;FMTTYPE=image/webp:https://earlybirdworkout.com/wp-content/uploads/2022/12/leg-day.webp
ORGANIZER;CN="Pt. Mehmet K%C4%B1l%C4%B1%C3%A7":MAILTO:mehmet@earlybirdworkout.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/Moscow:20250804T070000
DTEND;TZID=Europe/Moscow:20250804T080000
DTSTAMP:20260605T120231
CREATED:20250121T171505Z
LAST-MODIFIED:20250205T074716Z
UID:10009238-1754290800-1754294400@earlybirdworkout.com
SUMMARY:UPPER BODY
DESCRIPTION:Ekipman listesi:\nDUMBBELL\, DİRENÇ BANDI\, MAT
URL:https://earlybirdworkout.com/ders/upper-body-15/2025-08-04/
LOCATION:Online
CATEGORIES:Online Dersler,Upper Body
ATTACH;FMTTYPE=image/webp:https://earlybirdworkout.com/wp-content/uploads/2022/12/upper-body-dersleri.webp
ORGANIZER;CN="Pt. Mehmet K%C4%B1l%C4%B1%C3%A7":MAILTO:mehmet@earlybirdworkout.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/Moscow:20250801T070000
DTEND;TZID=Europe/Moscow:20250801T080000
DTSTAMP:20260605T120231
CREATED:20250121T170743Z
LAST-MODIFIED:20250121T174037Z
UID:10008774-1754031600-1754035200@earlybirdworkout.com
SUMMARY:FULL BODY
DESCRIPTION:Ekipman listesi:\nDUMBBELL\, DİRENÇ BANDI\, AĞIRLIK TORBALARI\, MAT
URL:https://earlybirdworkout.com/ders/full-body-7/2025-08-01/
LOCATION:Online
CATEGORIES:Full Body,Online Dersler
ATTACH;FMTTYPE=image/webp:https://earlybirdworkout.com/wp-content/uploads/2022/12/full-body-workout.webp
ORGANIZER;CN="Pt. Mehmet K%C4%B1l%C4%B1%C3%A7":MAILTO:mehmet@earlybirdworkout.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/Moscow:20250731T070000
DTEND;TZID=Europe/Moscow:20250731T080000
DTSTAMP:20260605T120231
CREATED:20250205T073703Z
LAST-MODIFIED:20250205T073903Z
UID:10008977-1753945200-1753948800@earlybirdworkout.com
SUMMARY:CORE & CARDIO
DESCRIPTION:Ekipman listesi:\nMAT\, ATLAMA İPİ
URL:https://earlybirdworkout.com/ders/core-cardio-2-2/2025-07-31/
LOCATION:Online
CATEGORIES:Core & Cardio,Online Dersler
ATTACH;FMTTYPE=image/webp:https://earlybirdworkout.com/wp-content/uploads/2022/12/CoreCardio.webp
ORGANIZER;CN="Pt. Mehmet K%C4%B1l%C4%B1%C3%A7":MAILTO:mehmet@earlybirdworkout.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/Moscow:20250729T070000
DTEND;TZID=Europe/Moscow:20250729T080000
DTSTAMP:20260605T120231
CREATED:20250121T164006Z
LAST-MODIFIED:20250121T174324Z
UID:10008835-1753772400-1753776000@earlybirdworkout.com
SUMMARY:LEG & GLUTE DAY
DESCRIPTION:Ekipman listesi:\nDUMBBELL\, DİRENÇ BANDI\, AĞIRLIK TORBALARI\, MAT
URL:https://earlybirdworkout.com/ders/leg-glute-day-5/2025-07-29/
LOCATION:Online
CATEGORIES:Leg & Glute Day,Online Dersler
ATTACH;FMTTYPE=image/webp:https://earlybirdworkout.com/wp-content/uploads/2022/12/leg-day.webp
ORGANIZER;CN="Pt. Mehmet K%C4%B1l%C4%B1%C3%A7":MAILTO:mehmet@earlybirdworkout.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/Moscow:20250728T070000
DTEND;TZID=Europe/Moscow:20250728T080000
DTSTAMP:20260605T120231
CREATED:20250121T171505Z
LAST-MODIFIED:20250205T074716Z
UID:10009237-1753686000-1753689600@earlybirdworkout.com
SUMMARY:UPPER BODY
DESCRIPTION:Ekipman listesi:\nDUMBBELL\, DİRENÇ BANDI\, MAT
URL:https://earlybirdworkout.com/ders/upper-body-15/2025-07-28/
LOCATION:Online
CATEGORIES:Online Dersler,Upper Body
ATTACH;FMTTYPE=image/webp:https://earlybirdworkout.com/wp-content/uploads/2022/12/upper-body-dersleri.webp
ORGANIZER;CN="Pt. Mehmet K%C4%B1l%C4%B1%C3%A7":MAILTO:mehmet@earlybirdworkout.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/Moscow:20250725T070000
DTEND;TZID=Europe/Moscow:20250725T080000
DTSTAMP:20260605T120231
CREATED:20250121T170743Z
LAST-MODIFIED:20250121T174037Z
UID:10008773-1753426800-1753430400@earlybirdworkout.com
SUMMARY:FULL BODY
DESCRIPTION:Ekipman listesi:\nDUMBBELL\, DİRENÇ BANDI\, AĞIRLIK TORBALARI\, MAT
URL:https://earlybirdworkout.com/ders/full-body-7/2025-07-25/
LOCATION:Online
CATEGORIES:Full Body,Online Dersler
ATTACH;FMTTYPE=image/webp:https://earlybirdworkout.com/wp-content/uploads/2022/12/full-body-workout.webp
ORGANIZER;CN="Pt. Mehmet K%C4%B1l%C4%B1%C3%A7":MAILTO:mehmet@earlybirdworkout.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/Moscow:20250724T070000
DTEND;TZID=Europe/Moscow:20250724T080000
DTSTAMP:20260605T120231
CREATED:20250205T073703Z
LAST-MODIFIED:20250205T073903Z
UID:10008976-1753340400-1753344000@earlybirdworkout.com
SUMMARY:CORE & CARDIO
DESCRIPTION:Ekipman listesi:\nMAT\, ATLAMA İPİ
URL:https://earlybirdworkout.com/ders/core-cardio-2-2/2025-07-24/
LOCATION:Online
CATEGORIES:Core & Cardio,Online Dersler
ATTACH;FMTTYPE=image/webp:https://earlybirdworkout.com/wp-content/uploads/2022/12/CoreCardio.webp
ORGANIZER;CN="Pt. Mehmet K%C4%B1l%C4%B1%C3%A7":MAILTO:mehmet@earlybirdworkout.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/Moscow:20250722T070000
DTEND;TZID=Europe/Moscow:20250722T080000
DTSTAMP:20260605T120231
CREATED:20250121T164006Z
LAST-MODIFIED:20250121T174324Z
UID:10008834-1753167600-1753171200@earlybirdworkout.com
SUMMARY:LEG & GLUTE DAY
DESCRIPTION:Ekipman listesi:\nDUMBBELL\, DİRENÇ BANDI\, AĞIRLIK TORBALARI\, MAT
URL:https://earlybirdworkout.com/ders/leg-glute-day-5/2025-07-22/
LOCATION:Online
CATEGORIES:Leg & Glute Day,Online Dersler
ATTACH;FMTTYPE=image/webp:https://earlybirdworkout.com/wp-content/uploads/2022/12/leg-day.webp
ORGANIZER;CN="Pt. Mehmet K%C4%B1l%C4%B1%C3%A7":MAILTO:mehmet@earlybirdworkout.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/Moscow:20250721T070000
DTEND;TZID=Europe/Moscow:20250721T080000
DTSTAMP:20260605T120231
CREATED:20250121T171505Z
LAST-MODIFIED:20250205T074716Z
UID:10009236-1753081200-1753084800@earlybirdworkout.com
SUMMARY:UPPER BODY
DESCRIPTION:Ekipman listesi:\nDUMBBELL\, DİRENÇ BANDI\, MAT
URL:https://earlybirdworkout.com/ders/upper-body-15/2025-07-21/
LOCATION:Online
CATEGORIES:Online Dersler,Upper Body
ATTACH;FMTTYPE=image/webp:https://earlybirdworkout.com/wp-content/uploads/2022/12/upper-body-dersleri.webp
ORGANIZER;CN="Pt. Mehmet K%C4%B1l%C4%B1%C3%A7":MAILTO:mehmet@earlybirdworkout.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/Moscow:20250718T070000
DTEND;TZID=Europe/Moscow:20250718T080000
DTSTAMP:20260605T120231
CREATED:20250121T170743Z
LAST-MODIFIED:20250121T174037Z
UID:10008772-1752822000-1752825600@earlybirdworkout.com
SUMMARY:FULL BODY
DESCRIPTION:Ekipman listesi:\nDUMBBELL\, DİRENÇ BANDI\, AĞIRLIK TORBALARI\, MAT
URL:https://earlybirdworkout.com/ders/full-body-7/2025-07-18/
LOCATION:Online
CATEGORIES:Full Body,Online Dersler
ATTACH;FMTTYPE=image/webp:https://earlybirdworkout.com/wp-content/uploads/2022/12/full-body-workout.webp
ORGANIZER;CN="Pt. Mehmet K%C4%B1l%C4%B1%C3%A7":MAILTO:mehmet@earlybirdworkout.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/Moscow:20250717T070000
DTEND;TZID=Europe/Moscow:20250717T080000
DTSTAMP:20260605T120231
CREATED:20250205T073703Z
LAST-MODIFIED:20250205T073903Z
UID:10008975-1752735600-1752739200@earlybirdworkout.com
SUMMARY:CORE & CARDIO
DESCRIPTION:Ekipman listesi:\nMAT\, ATLAMA İPİ
URL:https://earlybirdworkout.com/ders/core-cardio-2-2/2025-07-17/
LOCATION:Online
CATEGORIES:Core & Cardio,Online Dersler
ATTACH;FMTTYPE=image/webp:https://earlybirdworkout.com/wp-content/uploads/2022/12/CoreCardio.webp
ORGANIZER;CN="Pt. Mehmet K%C4%B1l%C4%B1%C3%A7":MAILTO:mehmet@earlybirdworkout.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/Moscow:20250715T070000
DTEND;TZID=Europe/Moscow:20250715T080000
DTSTAMP:20260605T120231
CREATED:20250121T164006Z
LAST-MODIFIED:20250121T174324Z
UID:10008833-1752562800-1752566400@earlybirdworkout.com
SUMMARY:LEG & GLUTE DAY
DESCRIPTION:Ekipman listesi:\nDUMBBELL\, DİRENÇ BANDI\, AĞIRLIK TORBALARI\, MAT
URL:https://earlybirdworkout.com/ders/leg-glute-day-5/2025-07-15/
LOCATION:Online
CATEGORIES:Leg & Glute Day,Online Dersler
ATTACH;FMTTYPE=image/webp:https://earlybirdworkout.com/wp-content/uploads/2022/12/leg-day.webp
ORGANIZER;CN="Pt. Mehmet K%C4%B1l%C4%B1%C3%A7":MAILTO:mehmet@earlybirdworkout.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/Moscow:20250714T070000
DTEND;TZID=Europe/Moscow:20250714T080000
DTSTAMP:20260605T120231
CREATED:20250121T171505Z
LAST-MODIFIED:20250205T074716Z
UID:10009235-1752476400-1752480000@earlybirdworkout.com
SUMMARY:UPPER BODY
DESCRIPTION:Ekipman listesi:\nDUMBBELL\, DİRENÇ BANDI\, MAT
URL:https://earlybirdworkout.com/ders/upper-body-15/2025-07-14/
LOCATION:Online
CATEGORIES:Online Dersler,Upper Body
ATTACH;FMTTYPE=image/webp:https://earlybirdworkout.com/wp-content/uploads/2022/12/upper-body-dersleri.webp
ORGANIZER;CN="Pt. Mehmet K%C4%B1l%C4%B1%C3%A7":MAILTO:mehmet@earlybirdworkout.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/Moscow:20250711T070000
DTEND;TZID=Europe/Moscow:20250711T080000
DTSTAMP:20260605T120231
CREATED:20250121T170743Z
LAST-MODIFIED:20250121T174037Z
UID:10008771-1752217200-1752220800@earlybirdworkout.com
SUMMARY:FULL BODY
DESCRIPTION:Ekipman listesi:\nDUMBBELL\, DİRENÇ BANDI\, AĞIRLIK TORBALARI\, MAT
URL:https://earlybirdworkout.com/ders/full-body-7/2025-07-11/
LOCATION:Online
CATEGORIES:Full Body,Online Dersler
ATTACH;FMTTYPE=image/webp:https://earlybirdworkout.com/wp-content/uploads/2022/12/full-body-workout.webp
ORGANIZER;CN="Pt. Mehmet K%C4%B1l%C4%B1%C3%A7":MAILTO:mehmet@earlybirdworkout.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/Moscow:20250710T070000
DTEND;TZID=Europe/Moscow:20250710T080000
DTSTAMP:20260605T120231
CREATED:20250205T073703Z
LAST-MODIFIED:20250205T073903Z
UID:10008974-1752130800-1752134400@earlybirdworkout.com
SUMMARY:CORE & CARDIO
DESCRIPTION:Ekipman listesi:\nMAT\, ATLAMA İPİ
URL:https://earlybirdworkout.com/ders/core-cardio-2-2/2025-07-10/
LOCATION:Online
CATEGORIES:Core & Cardio,Online Dersler
ATTACH;FMTTYPE=image/webp:https://earlybirdworkout.com/wp-content/uploads/2022/12/CoreCardio.webp
ORGANIZER;CN="Pt. Mehmet K%C4%B1l%C4%B1%C3%A7":MAILTO:mehmet@earlybirdworkout.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/Moscow:20250708T070000
DTEND;TZID=Europe/Moscow:20250708T080000
DTSTAMP:20260605T120231
CREATED:20250121T164006Z
LAST-MODIFIED:20250121T174324Z
UID:10008832-1751958000-1751961600@earlybirdworkout.com
SUMMARY:LEG & GLUTE DAY
DESCRIPTION:Ekipman listesi:\nDUMBBELL\, DİRENÇ BANDI\, AĞIRLIK TORBALARI\, MAT
URL:https://earlybirdworkout.com/ders/leg-glute-day-5/2025-07-08/
LOCATION:Online
CATEGORIES:Leg & Glute Day,Online Dersler
ATTACH;FMTTYPE=image/webp:https://earlybirdworkout.com/wp-content/uploads/2022/12/leg-day.webp
ORGANIZER;CN="Pt. Mehmet K%C4%B1l%C4%B1%C3%A7":MAILTO:mehmet@earlybirdworkout.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/Moscow:20250707T070000
DTEND;TZID=Europe/Moscow:20250707T080000
DTSTAMP:20260605T120231
CREATED:20250121T171505Z
LAST-MODIFIED:20250205T074716Z
UID:10009234-1751871600-1751875200@earlybirdworkout.com
SUMMARY:UPPER BODY
DESCRIPTION:Ekipman listesi:\nDUMBBELL\, DİRENÇ BANDI\, MAT
URL:https://earlybirdworkout.com/ders/upper-body-15/2025-07-07/
LOCATION:Online
CATEGORIES:Online Dersler,Upper Body
ATTACH;FMTTYPE=image/webp:https://earlybirdworkout.com/wp-content/uploads/2022/12/upper-body-dersleri.webp
ORGANIZER;CN="Pt. Mehmet K%C4%B1l%C4%B1%C3%A7":MAILTO:mehmet@earlybirdworkout.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/Moscow:20250704T070000
DTEND;TZID=Europe/Moscow:20250704T080000
DTSTAMP:20260605T120231
CREATED:20250121T170743Z
LAST-MODIFIED:20250121T174037Z
UID:10008770-1751612400-1751616000@earlybirdworkout.com
SUMMARY:FULL BODY
DESCRIPTION:Ekipman listesi:\nDUMBBELL\, DİRENÇ BANDI\, AĞIRLIK TORBALARI\, MAT
URL:https://earlybirdworkout.com/ders/full-body-7/2025-07-04/
LOCATION:Online
CATEGORIES:Full Body,Online Dersler
ATTACH;FMTTYPE=image/webp:https://earlybirdworkout.com/wp-content/uploads/2022/12/full-body-workout.webp
ORGANIZER;CN="Pt. Mehmet K%C4%B1l%C4%B1%C3%A7":MAILTO:mehmet@earlybirdworkout.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/Moscow:20250703T070000
DTEND;TZID=Europe/Moscow:20250703T080000
DTSTAMP:20260605T120231
CREATED:20250205T073703Z
LAST-MODIFIED:20250205T073903Z
UID:10008973-1751526000-1751529600@earlybirdworkout.com
SUMMARY:CORE & CARDIO
DESCRIPTION:Ekipman listesi:\nMAT\, ATLAMA İPİ
URL:https://earlybirdworkout.com/ders/core-cardio-2-2/2025-07-03/
LOCATION:Online
CATEGORIES:Core & Cardio,Online Dersler
ATTACH;FMTTYPE=image/webp:https://earlybirdworkout.com/wp-content/uploads/2022/12/CoreCardio.webp
ORGANIZER;CN="Pt. Mehmet K%C4%B1l%C4%B1%C3%A7":MAILTO:mehmet@earlybirdworkout.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/Moscow:20250701T070000
DTEND;TZID=Europe/Moscow:20250701T080000
DTSTAMP:20260605T120231
CREATED:20250121T164006Z
LAST-MODIFIED:20250121T174324Z
UID:10008831-1751353200-1751356800@earlybirdworkout.com
SUMMARY:LEG & GLUTE DAY
DESCRIPTION:Ekipman listesi:\nDUMBBELL\, DİRENÇ BANDI\, AĞIRLIK TORBALARI\, MAT
URL:https://earlybirdworkout.com/ders/leg-glute-day-5/2025-07-01/
LOCATION:Online
CATEGORIES:Leg & Glute Day,Online Dersler
ATTACH;FMTTYPE=image/webp:https://earlybirdworkout.com/wp-content/uploads/2022/12/leg-day.webp
ORGANIZER;CN="Pt. Mehmet K%C4%B1l%C4%B1%C3%A7":MAILTO:mehmet@earlybirdworkout.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/Moscow:20250630T070000
DTEND;TZID=Europe/Moscow:20250630T080000
DTSTAMP:20260605T120231
CREATED:20250121T171505Z
LAST-MODIFIED:20250205T074716Z
UID:10009233-1751266800-1751270400@earlybirdworkout.com
SUMMARY:UPPER BODY
DESCRIPTION:Ekipman listesi:\nDUMBBELL\, DİRENÇ BANDI\, MAT
URL:https://earlybirdworkout.com/ders/upper-body-15/2025-06-30/
LOCATION:Online
CATEGORIES:Online Dersler,Upper Body
ATTACH;FMTTYPE=image/webp:https://earlybirdworkout.com/wp-content/uploads/2022/12/upper-body-dersleri.webp
ORGANIZER;CN="Pt. Mehmet K%C4%B1l%C4%B1%C3%A7":MAILTO:mehmet@earlybirdworkout.com
END:VEVENT
END:VCALENDAR