BEGIN:VCALENDAR
VERSION:2.0
PRODID:-//EarlyBirdWorkOut - ECPv6.8.2.1//NONSGML v1.0//EN
CALSCALE:GREGORIAN
METHOD:PUBLISH
X-WR-CALNAME:EarlyBirdWorkOut
X-ORIGINAL-URL:https://earlybirdworkout.com
X-WR-CALDESC:EarlyBirdWorkOut için etkinlikler
REFRESH-INTERVAL;VALUE=DURATION:PT1H
X-Robots-Tag:noindex
X-PUBLISHED-TTL:PT1H
BEGIN:VTIMEZONE
TZID:Europe/Moscow
BEGIN:STANDARD
TZOFFSETFROM:+0300
TZOFFSETTO:+0300
TZNAME:MSK
DTSTART:20250101T000000
END:STANDARD
END:VTIMEZONE
BEGIN:VEVENT
DTSTART;TZID=Europe/Moscow:20250728T070000
DTEND;TZID=Europe/Moscow:20250728T080000
DTSTAMP:20260605T154810
CREATED:20250121T171505Z
LAST-MODIFIED:20250205T074716Z
UID:10009237-1753686000-1753689600@earlybirdworkout.com
SUMMARY:UPPER BODY
DESCRIPTION:Ekipman listesi:\nDUMBBELL\, DİRENÇ BANDI\, MAT
URL:https://earlybirdworkout.com/ders/upper-body-15/2025-07-28/
LOCATION:Online
CATEGORIES:Online Dersler,Upper Body
ATTACH;FMTTYPE=image/webp:https://earlybirdworkout.com/wp-content/uploads/2022/12/upper-body-dersleri.webp
ORGANIZER;CN="Pt. Mehmet K%C4%B1l%C4%B1%C3%A7":MAILTO:mehmet@earlybirdworkout.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/Moscow:20250725T070000
DTEND;TZID=Europe/Moscow:20250725T080000
DTSTAMP:20260605T154810
CREATED:20250121T170743Z
LAST-MODIFIED:20250121T174037Z
UID:10008773-1753426800-1753430400@earlybirdworkout.com
SUMMARY:FULL BODY
DESCRIPTION:Ekipman listesi:\nDUMBBELL\, DİRENÇ BANDI\, AĞIRLIK TORBALARI\, MAT
URL:https://earlybirdworkout.com/ders/full-body-7/2025-07-25/
LOCATION:Online
CATEGORIES:Full Body,Online Dersler
ATTACH;FMTTYPE=image/webp:https://earlybirdworkout.com/wp-content/uploads/2022/12/full-body-workout.webp
ORGANIZER;CN="Pt. Mehmet K%C4%B1l%C4%B1%C3%A7":MAILTO:mehmet@earlybirdworkout.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/Moscow:20250724T070000
DTEND;TZID=Europe/Moscow:20250724T080000
DTSTAMP:20260605T154810
CREATED:20250205T073703Z
LAST-MODIFIED:20250205T073903Z
UID:10008976-1753340400-1753344000@earlybirdworkout.com
SUMMARY:CORE & CARDIO
DESCRIPTION:Ekipman listesi:\nMAT\, ATLAMA İPİ
URL:https://earlybirdworkout.com/ders/core-cardio-2-2/2025-07-24/
LOCATION:Online
CATEGORIES:Core & Cardio,Online Dersler
ATTACH;FMTTYPE=image/webp:https://earlybirdworkout.com/wp-content/uploads/2022/12/CoreCardio.webp
ORGANIZER;CN="Pt. Mehmet K%C4%B1l%C4%B1%C3%A7":MAILTO:mehmet@earlybirdworkout.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/Moscow:20250722T070000
DTEND;TZID=Europe/Moscow:20250722T080000
DTSTAMP:20260605T154810
CREATED:20250121T164006Z
LAST-MODIFIED:20250121T174324Z
UID:10008834-1753167600-1753171200@earlybirdworkout.com
SUMMARY:LEG & GLUTE DAY
DESCRIPTION:Ekipman listesi:\nDUMBBELL\, DİRENÇ BANDI\, AĞIRLIK TORBALARI\, MAT
URL:https://earlybirdworkout.com/ders/leg-glute-day-5/2025-07-22/
LOCATION:Online
CATEGORIES:Leg & Glute Day,Online Dersler
ATTACH;FMTTYPE=image/webp:https://earlybirdworkout.com/wp-content/uploads/2022/12/leg-day.webp
ORGANIZER;CN="Pt. Mehmet K%C4%B1l%C4%B1%C3%A7":MAILTO:mehmet@earlybirdworkout.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/Moscow:20250721T070000
DTEND;TZID=Europe/Moscow:20250721T080000
DTSTAMP:20260605T154810
CREATED:20250121T171505Z
LAST-MODIFIED:20250205T074716Z
UID:10009236-1753081200-1753084800@earlybirdworkout.com
SUMMARY:UPPER BODY
DESCRIPTION:Ekipman listesi:\nDUMBBELL\, DİRENÇ BANDI\, MAT
URL:https://earlybirdworkout.com/ders/upper-body-15/2025-07-21/
LOCATION:Online
CATEGORIES:Online Dersler,Upper Body
ATTACH;FMTTYPE=image/webp:https://earlybirdworkout.com/wp-content/uploads/2022/12/upper-body-dersleri.webp
ORGANIZER;CN="Pt. Mehmet K%C4%B1l%C4%B1%C3%A7":MAILTO:mehmet@earlybirdworkout.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/Moscow:20250718T070000
DTEND;TZID=Europe/Moscow:20250718T080000
DTSTAMP:20260605T154810
CREATED:20250121T170743Z
LAST-MODIFIED:20250121T174037Z
UID:10008772-1752822000-1752825600@earlybirdworkout.com
SUMMARY:FULL BODY
DESCRIPTION:Ekipman listesi:\nDUMBBELL\, DİRENÇ BANDI\, AĞIRLIK TORBALARI\, MAT
URL:https://earlybirdworkout.com/ders/full-body-7/2025-07-18/
LOCATION:Online
CATEGORIES:Full Body,Online Dersler
ATTACH;FMTTYPE=image/webp:https://earlybirdworkout.com/wp-content/uploads/2022/12/full-body-workout.webp
ORGANIZER;CN="Pt. Mehmet K%C4%B1l%C4%B1%C3%A7":MAILTO:mehmet@earlybirdworkout.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/Moscow:20250717T070000
DTEND;TZID=Europe/Moscow:20250717T080000
DTSTAMP:20260605T154810
CREATED:20250205T073703Z
LAST-MODIFIED:20250205T073903Z
UID:10008975-1752735600-1752739200@earlybirdworkout.com
SUMMARY:CORE & CARDIO
DESCRIPTION:Ekipman listesi:\nMAT\, ATLAMA İPİ
URL:https://earlybirdworkout.com/ders/core-cardio-2-2/2025-07-17/
LOCATION:Online
CATEGORIES:Core & Cardio,Online Dersler
ATTACH;FMTTYPE=image/webp:https://earlybirdworkout.com/wp-content/uploads/2022/12/CoreCardio.webp
ORGANIZER;CN="Pt. Mehmet K%C4%B1l%C4%B1%C3%A7":MAILTO:mehmet@earlybirdworkout.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/Moscow:20250715T070000
DTEND;TZID=Europe/Moscow:20250715T080000
DTSTAMP:20260605T154810
CREATED:20250121T164006Z
LAST-MODIFIED:20250121T174324Z
UID:10008833-1752562800-1752566400@earlybirdworkout.com
SUMMARY:LEG & GLUTE DAY
DESCRIPTION:Ekipman listesi:\nDUMBBELL\, DİRENÇ BANDI\, AĞIRLIK TORBALARI\, MAT
URL:https://earlybirdworkout.com/ders/leg-glute-day-5/2025-07-15/
LOCATION:Online
CATEGORIES:Leg & Glute Day,Online Dersler
ATTACH;FMTTYPE=image/webp:https://earlybirdworkout.com/wp-content/uploads/2022/12/leg-day.webp
ORGANIZER;CN="Pt. Mehmet K%C4%B1l%C4%B1%C3%A7":MAILTO:mehmet@earlybirdworkout.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/Moscow:20250714T070000
DTEND;TZID=Europe/Moscow:20250714T080000
DTSTAMP:20260605T154810
CREATED:20250121T171505Z
LAST-MODIFIED:20250205T074716Z
UID:10009235-1752476400-1752480000@earlybirdworkout.com
SUMMARY:UPPER BODY
DESCRIPTION:Ekipman listesi:\nDUMBBELL\, DİRENÇ BANDI\, MAT
URL:https://earlybirdworkout.com/ders/upper-body-15/2025-07-14/
LOCATION:Online
CATEGORIES:Online Dersler,Upper Body
ATTACH;FMTTYPE=image/webp:https://earlybirdworkout.com/wp-content/uploads/2022/12/upper-body-dersleri.webp
ORGANIZER;CN="Pt. Mehmet K%C4%B1l%C4%B1%C3%A7":MAILTO:mehmet@earlybirdworkout.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/Moscow:20250711T070000
DTEND;TZID=Europe/Moscow:20250711T080000
DTSTAMP:20260605T154810
CREATED:20250121T170743Z
LAST-MODIFIED:20250121T174037Z
UID:10008771-1752217200-1752220800@earlybirdworkout.com
SUMMARY:FULL BODY
DESCRIPTION:Ekipman listesi:\nDUMBBELL\, DİRENÇ BANDI\, AĞIRLIK TORBALARI\, MAT
URL:https://earlybirdworkout.com/ders/full-body-7/2025-07-11/
LOCATION:Online
CATEGORIES:Full Body,Online Dersler
ATTACH;FMTTYPE=image/webp:https://earlybirdworkout.com/wp-content/uploads/2022/12/full-body-workout.webp
ORGANIZER;CN="Pt. Mehmet K%C4%B1l%C4%B1%C3%A7":MAILTO:mehmet@earlybirdworkout.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/Moscow:20250710T070000
DTEND;TZID=Europe/Moscow:20250710T080000
DTSTAMP:20260605T154810
CREATED:20250205T073703Z
LAST-MODIFIED:20250205T073903Z
UID:10008974-1752130800-1752134400@earlybirdworkout.com
SUMMARY:CORE & CARDIO
DESCRIPTION:Ekipman listesi:\nMAT\, ATLAMA İPİ
URL:https://earlybirdworkout.com/ders/core-cardio-2-2/2025-07-10/
LOCATION:Online
CATEGORIES:Core & Cardio,Online Dersler
ATTACH;FMTTYPE=image/webp:https://earlybirdworkout.com/wp-content/uploads/2022/12/CoreCardio.webp
ORGANIZER;CN="Pt. Mehmet K%C4%B1l%C4%B1%C3%A7":MAILTO:mehmet@earlybirdworkout.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/Moscow:20250708T070000
DTEND;TZID=Europe/Moscow:20250708T080000
DTSTAMP:20260605T154810
CREATED:20250121T164006Z
LAST-MODIFIED:20250121T174324Z
UID:10008832-1751958000-1751961600@earlybirdworkout.com
SUMMARY:LEG & GLUTE DAY
DESCRIPTION:Ekipman listesi:\nDUMBBELL\, DİRENÇ BANDI\, AĞIRLIK TORBALARI\, MAT
URL:https://earlybirdworkout.com/ders/leg-glute-day-5/2025-07-08/
LOCATION:Online
CATEGORIES:Leg & Glute Day,Online Dersler
ATTACH;FMTTYPE=image/webp:https://earlybirdworkout.com/wp-content/uploads/2022/12/leg-day.webp
ORGANIZER;CN="Pt. Mehmet K%C4%B1l%C4%B1%C3%A7":MAILTO:mehmet@earlybirdworkout.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/Moscow:20250707T070000
DTEND;TZID=Europe/Moscow:20250707T080000
DTSTAMP:20260605T154810
CREATED:20250121T171505Z
LAST-MODIFIED:20250205T074716Z
UID:10009234-1751871600-1751875200@earlybirdworkout.com
SUMMARY:UPPER BODY
DESCRIPTION:Ekipman listesi:\nDUMBBELL\, DİRENÇ BANDI\, MAT
URL:https://earlybirdworkout.com/ders/upper-body-15/2025-07-07/
LOCATION:Online
CATEGORIES:Online Dersler,Upper Body
ATTACH;FMTTYPE=image/webp:https://earlybirdworkout.com/wp-content/uploads/2022/12/upper-body-dersleri.webp
ORGANIZER;CN="Pt. Mehmet K%C4%B1l%C4%B1%C3%A7":MAILTO:mehmet@earlybirdworkout.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/Moscow:20250704T070000
DTEND;TZID=Europe/Moscow:20250704T080000
DTSTAMP:20260605T154810
CREATED:20250121T170743Z
LAST-MODIFIED:20250121T174037Z
UID:10008770-1751612400-1751616000@earlybirdworkout.com
SUMMARY:FULL BODY
DESCRIPTION:Ekipman listesi:\nDUMBBELL\, DİRENÇ BANDI\, AĞIRLIK TORBALARI\, MAT
URL:https://earlybirdworkout.com/ders/full-body-7/2025-07-04/
LOCATION:Online
CATEGORIES:Full Body,Online Dersler
ATTACH;FMTTYPE=image/webp:https://earlybirdworkout.com/wp-content/uploads/2022/12/full-body-workout.webp
ORGANIZER;CN="Pt. Mehmet K%C4%B1l%C4%B1%C3%A7":MAILTO:mehmet@earlybirdworkout.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/Moscow:20250703T070000
DTEND;TZID=Europe/Moscow:20250703T080000
DTSTAMP:20260605T154810
CREATED:20250205T073703Z
LAST-MODIFIED:20250205T073903Z
UID:10008973-1751526000-1751529600@earlybirdworkout.com
SUMMARY:CORE & CARDIO
DESCRIPTION:Ekipman listesi:\nMAT\, ATLAMA İPİ
URL:https://earlybirdworkout.com/ders/core-cardio-2-2/2025-07-03/
LOCATION:Online
CATEGORIES:Core & Cardio,Online Dersler
ATTACH;FMTTYPE=image/webp:https://earlybirdworkout.com/wp-content/uploads/2022/12/CoreCardio.webp
ORGANIZER;CN="Pt. Mehmet K%C4%B1l%C4%B1%C3%A7":MAILTO:mehmet@earlybirdworkout.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/Moscow:20250701T070000
DTEND;TZID=Europe/Moscow:20250701T080000
DTSTAMP:20260605T154810
CREATED:20250121T164006Z
LAST-MODIFIED:20250121T174324Z
UID:10008831-1751353200-1751356800@earlybirdworkout.com
SUMMARY:LEG & GLUTE DAY
DESCRIPTION:Ekipman listesi:\nDUMBBELL\, DİRENÇ BANDI\, AĞIRLIK TORBALARI\, MAT
URL:https://earlybirdworkout.com/ders/leg-glute-day-5/2025-07-01/
LOCATION:Online
CATEGORIES:Leg & Glute Day,Online Dersler
ATTACH;FMTTYPE=image/webp:https://earlybirdworkout.com/wp-content/uploads/2022/12/leg-day.webp
ORGANIZER;CN="Pt. Mehmet K%C4%B1l%C4%B1%C3%A7":MAILTO:mehmet@earlybirdworkout.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/Moscow:20250630T070000
DTEND;TZID=Europe/Moscow:20250630T080000
DTSTAMP:20260605T154810
CREATED:20250121T171505Z
LAST-MODIFIED:20250205T074716Z
UID:10009233-1751266800-1751270400@earlybirdworkout.com
SUMMARY:UPPER BODY
DESCRIPTION:Ekipman listesi:\nDUMBBELL\, DİRENÇ BANDI\, MAT
URL:https://earlybirdworkout.com/ders/upper-body-15/2025-06-30/
LOCATION:Online
CATEGORIES:Online Dersler,Upper Body
ATTACH;FMTTYPE=image/webp:https://earlybirdworkout.com/wp-content/uploads/2022/12/upper-body-dersleri.webp
ORGANIZER;CN="Pt. Mehmet K%C4%B1l%C4%B1%C3%A7":MAILTO:mehmet@earlybirdworkout.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/Moscow:20250627T070000
DTEND;TZID=Europe/Moscow:20250627T080000
DTSTAMP:20260605T154810
CREATED:20250121T170743Z
LAST-MODIFIED:20250121T174037Z
UID:10008769-1751007600-1751011200@earlybirdworkout.com
SUMMARY:FULL BODY
DESCRIPTION:Ekipman listesi:\nDUMBBELL\, DİRENÇ BANDI\, AĞIRLIK TORBALARI\, MAT
URL:https://earlybirdworkout.com/ders/full-body-7/2025-06-27/
LOCATION:Online
CATEGORIES:Full Body,Online Dersler
ATTACH;FMTTYPE=image/webp:https://earlybirdworkout.com/wp-content/uploads/2022/12/full-body-workout.webp
ORGANIZER;CN="Pt. Mehmet K%C4%B1l%C4%B1%C3%A7":MAILTO:mehmet@earlybirdworkout.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/Moscow:20250626T070000
DTEND;TZID=Europe/Moscow:20250626T080000
DTSTAMP:20260605T154810
CREATED:20250205T073703Z
LAST-MODIFIED:20250205T073903Z
UID:10008972-1750921200-1750924800@earlybirdworkout.com
SUMMARY:CORE & CARDIO
DESCRIPTION:Ekipman listesi:\nMAT\, ATLAMA İPİ
URL:https://earlybirdworkout.com/ders/core-cardio-2-2/2025-06-26/
LOCATION:Online
CATEGORIES:Core & Cardio,Online Dersler
ATTACH;FMTTYPE=image/webp:https://earlybirdworkout.com/wp-content/uploads/2022/12/CoreCardio.webp
ORGANIZER;CN="Pt. Mehmet K%C4%B1l%C4%B1%C3%A7":MAILTO:mehmet@earlybirdworkout.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/Moscow:20250624T070000
DTEND;TZID=Europe/Moscow:20250624T080000
DTSTAMP:20260605T154810
CREATED:20250121T164006Z
LAST-MODIFIED:20250121T174324Z
UID:10008830-1750748400-1750752000@earlybirdworkout.com
SUMMARY:LEG & GLUTE DAY
DESCRIPTION:Ekipman listesi:\nDUMBBELL\, DİRENÇ BANDI\, AĞIRLIK TORBALARI\, MAT
URL:https://earlybirdworkout.com/ders/leg-glute-day-5/2025-06-24/
LOCATION:Online
CATEGORIES:Leg & Glute Day,Online Dersler
ATTACH;FMTTYPE=image/webp:https://earlybirdworkout.com/wp-content/uploads/2022/12/leg-day.webp
ORGANIZER;CN="Pt. Mehmet K%C4%B1l%C4%B1%C3%A7":MAILTO:mehmet@earlybirdworkout.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/Moscow:20250623T070000
DTEND;TZID=Europe/Moscow:20250623T080000
DTSTAMP:20260605T154810
CREATED:20250121T171505Z
LAST-MODIFIED:20250205T074716Z
UID:10009232-1750662000-1750665600@earlybirdworkout.com
SUMMARY:UPPER BODY
DESCRIPTION:Ekipman listesi:\nDUMBBELL\, DİRENÇ BANDI\, MAT
URL:https://earlybirdworkout.com/ders/upper-body-15/2025-06-23/
LOCATION:Online
CATEGORIES:Online Dersler,Upper Body
ATTACH;FMTTYPE=image/webp:https://earlybirdworkout.com/wp-content/uploads/2022/12/upper-body-dersleri.webp
ORGANIZER;CN="Pt. Mehmet K%C4%B1l%C4%B1%C3%A7":MAILTO:mehmet@earlybirdworkout.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/Moscow:20250620T070000
DTEND;TZID=Europe/Moscow:20250620T080000
DTSTAMP:20260605T154810
CREATED:20250121T170743Z
LAST-MODIFIED:20250121T174037Z
UID:10008768-1750402800-1750406400@earlybirdworkout.com
SUMMARY:FULL BODY
DESCRIPTION:Ekipman listesi:\nDUMBBELL\, DİRENÇ BANDI\, AĞIRLIK TORBALARI\, MAT
URL:https://earlybirdworkout.com/ders/full-body-7/2025-06-20/
LOCATION:Online
CATEGORIES:Full Body,Online Dersler
ATTACH;FMTTYPE=image/webp:https://earlybirdworkout.com/wp-content/uploads/2022/12/full-body-workout.webp
ORGANIZER;CN="Pt. Mehmet K%C4%B1l%C4%B1%C3%A7":MAILTO:mehmet@earlybirdworkout.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/Moscow:20250619T070000
DTEND;TZID=Europe/Moscow:20250619T080000
DTSTAMP:20260605T154810
CREATED:20250205T073703Z
LAST-MODIFIED:20250205T073903Z
UID:10008971-1750316400-1750320000@earlybirdworkout.com
SUMMARY:CORE & CARDIO
DESCRIPTION:Ekipman listesi:\nMAT\, ATLAMA İPİ
URL:https://earlybirdworkout.com/ders/core-cardio-2-2/2025-06-19/
LOCATION:Online
CATEGORIES:Core & Cardio,Online Dersler
ATTACH;FMTTYPE=image/webp:https://earlybirdworkout.com/wp-content/uploads/2022/12/CoreCardio.webp
ORGANIZER;CN="Pt. Mehmet K%C4%B1l%C4%B1%C3%A7":MAILTO:mehmet@earlybirdworkout.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/Moscow:20250617T070000
DTEND;TZID=Europe/Moscow:20250617T080000
DTSTAMP:20260605T154810
CREATED:20250121T164006Z
LAST-MODIFIED:20250121T174324Z
UID:10008829-1750143600-1750147200@earlybirdworkout.com
SUMMARY:LEG & GLUTE DAY
DESCRIPTION:Ekipman listesi:\nDUMBBELL\, DİRENÇ BANDI\, AĞIRLIK TORBALARI\, MAT
URL:https://earlybirdworkout.com/ders/leg-glute-day-5/2025-06-17/
LOCATION:Online
CATEGORIES:Leg & Glute Day,Online Dersler
ATTACH;FMTTYPE=image/webp:https://earlybirdworkout.com/wp-content/uploads/2022/12/leg-day.webp
ORGANIZER;CN="Pt. Mehmet K%C4%B1l%C4%B1%C3%A7":MAILTO:mehmet@earlybirdworkout.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/Moscow:20250616T070000
DTEND;TZID=Europe/Moscow:20250616T080000
DTSTAMP:20260605T154810
CREATED:20250121T171505Z
LAST-MODIFIED:20250205T074716Z
UID:10009231-1750057200-1750060800@earlybirdworkout.com
SUMMARY:UPPER BODY
DESCRIPTION:Ekipman listesi:\nDUMBBELL\, DİRENÇ BANDI\, MAT
URL:https://earlybirdworkout.com/ders/upper-body-15/2025-06-16/
LOCATION:Online
CATEGORIES:Online Dersler,Upper Body
ATTACH;FMTTYPE=image/webp:https://earlybirdworkout.com/wp-content/uploads/2022/12/upper-body-dersleri.webp
ORGANIZER;CN="Pt. Mehmet K%C4%B1l%C4%B1%C3%A7":MAILTO:mehmet@earlybirdworkout.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/Moscow:20250613T070000
DTEND;TZID=Europe/Moscow:20250613T080000
DTSTAMP:20260605T154810
CREATED:20250121T170743Z
LAST-MODIFIED:20250121T174037Z
UID:10008767-1749798000-1749801600@earlybirdworkout.com
SUMMARY:FULL BODY
DESCRIPTION:Ekipman listesi:\nDUMBBELL\, DİRENÇ BANDI\, AĞIRLIK TORBALARI\, MAT
URL:https://earlybirdworkout.com/ders/full-body-7/2025-06-13/
LOCATION:Online
CATEGORIES:Full Body,Online Dersler
ATTACH;FMTTYPE=image/webp:https://earlybirdworkout.com/wp-content/uploads/2022/12/full-body-workout.webp
ORGANIZER;CN="Pt. Mehmet K%C4%B1l%C4%B1%C3%A7":MAILTO:mehmet@earlybirdworkout.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/Moscow:20250612T070000
DTEND;TZID=Europe/Moscow:20250612T080000
DTSTAMP:20260605T154810
CREATED:20250205T073703Z
LAST-MODIFIED:20250205T073903Z
UID:10008970-1749711600-1749715200@earlybirdworkout.com
SUMMARY:CORE & CARDIO
DESCRIPTION:Ekipman listesi:\nMAT\, ATLAMA İPİ
URL:https://earlybirdworkout.com/ders/core-cardio-2-2/2025-06-12/
LOCATION:Online
CATEGORIES:Core & Cardio,Online Dersler
ATTACH;FMTTYPE=image/webp:https://earlybirdworkout.com/wp-content/uploads/2022/12/CoreCardio.webp
ORGANIZER;CN="Pt. Mehmet K%C4%B1l%C4%B1%C3%A7":MAILTO:mehmet@earlybirdworkout.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/Moscow:20250610T070000
DTEND;TZID=Europe/Moscow:20250610T080000
DTSTAMP:20260605T154810
CREATED:20250121T164006Z
LAST-MODIFIED:20250121T174324Z
UID:10008828-1749538800-1749542400@earlybirdworkout.com
SUMMARY:LEG & GLUTE DAY
DESCRIPTION:Ekipman listesi:\nDUMBBELL\, DİRENÇ BANDI\, AĞIRLIK TORBALARI\, MAT
URL:https://earlybirdworkout.com/ders/leg-glute-day-5/2025-06-10/
LOCATION:Online
CATEGORIES:Leg & Glute Day,Online Dersler
ATTACH;FMTTYPE=image/webp:https://earlybirdworkout.com/wp-content/uploads/2022/12/leg-day.webp
ORGANIZER;CN="Pt. Mehmet K%C4%B1l%C4%B1%C3%A7":MAILTO:mehmet@earlybirdworkout.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/Moscow:20250609T070000
DTEND;TZID=Europe/Moscow:20250609T080000
DTSTAMP:20260605T154810
CREATED:20250121T171505Z
LAST-MODIFIED:20250205T074716Z
UID:10009230-1749452400-1749456000@earlybirdworkout.com
SUMMARY:UPPER BODY
DESCRIPTION:Ekipman listesi:\nDUMBBELL\, DİRENÇ BANDI\, MAT
URL:https://earlybirdworkout.com/ders/upper-body-15/2025-06-09/
LOCATION:Online
CATEGORIES:Online Dersler,Upper Body
ATTACH;FMTTYPE=image/webp:https://earlybirdworkout.com/wp-content/uploads/2022/12/upper-body-dersleri.webp
ORGANIZER;CN="Pt. Mehmet K%C4%B1l%C4%B1%C3%A7":MAILTO:mehmet@earlybirdworkout.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/Moscow:20250606T070000
DTEND;TZID=Europe/Moscow:20250606T080000
DTSTAMP:20260605T154810
CREATED:20250121T170743Z
LAST-MODIFIED:20250121T174037Z
UID:10008766-1749193200-1749196800@earlybirdworkout.com
SUMMARY:FULL BODY
DESCRIPTION:Ekipman listesi:\nDUMBBELL\, DİRENÇ BANDI\, AĞIRLIK TORBALARI\, MAT
URL:https://earlybirdworkout.com/ders/full-body-7/2025-06-06/
LOCATION:Online
CATEGORIES:Full Body,Online Dersler
ATTACH;FMTTYPE=image/webp:https://earlybirdworkout.com/wp-content/uploads/2022/12/full-body-workout.webp
ORGANIZER;CN="Pt. Mehmet K%C4%B1l%C4%B1%C3%A7":MAILTO:mehmet@earlybirdworkout.com
END:VEVENT
END:VCALENDAR